Nutrition Facts for Paleo sausage breakfast burrito

Paleo Sausage Breakfast Burrito

Image of Paleo Sausage Breakfast Burrito
Nutriscore Rating: 68/100

Start your day with the ultimate Paleo Sausage Breakfast Burrito—a delectable combination of savory, fresh, and nutritious ingredients perfectly wrapped in a grain-free tortilla. This recipe swaps traditional breakfast staples for clean, Paleo-approved alternatives, featuring seasoned ground pork sausage, fluffy scrambled eggs blended with creamy coconut milk, and sautéed red bell peppers and onions for a pop of sweetness. Fresh spinach adds a nutrient boost, while slices of ripe avocado lend a creamy, rich finish. Easy to prepare in just 35 minutes, this satisfying breakfast burrito is ideal for those following a Paleo lifestyle or anyone seeking a wholesome start to their morning. Whether enjoyed on-the-go or savored at home, this balanced, protein-packed burrito promises bold flavors with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz ground pork sausage (Paleo-compliant)
  • 4 large eggs
  • 2 tbsp coconut milk
  • 1 medium red bell pepper, diced
  • 1 small yellow onion, diced
  • 1 medium avocado, sliced
  • 1 cup fresh spinach
  • 2 tbsp olive oil
  • 2 large grain-free tortillas
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet over medium heat, add 1 tablespoon of olive oil.

2

Once the oil is hot, add the diced onions and bell peppers. Sauté until the onions are translucent and the peppers are tender, about 5 minutes.

3

Add the ground pork sausage to the skillet. Break it up with a spatula and cook until fully browned and cooked through, approximately 7-8 minutes.

4

Drain any excess fat if necessary and set the sausage mixture aside in a bowl.

5

In a medium bowl, whisk together the eggs and coconut milk until well combined. Season with salt and black pepper.

6

In the same skillet, add the remaining tablespoon of olive oil. Pour in the egg mixture and cook over low heat, stirring gently to scramble. Cook until the eggs are set but still moist, about 3-4 minutes.

7

Add fresh spinach to the skillet with the eggs and gently fold until the spinach is wilted. Remove from heat.

8

To assemble the burritos, lay each grain-free tortilla on a flat surface. Evenly distribute the sausage mixture and scrambled eggs with spinach across the center of each tortilla.

9

Top with slices of avocado.

10

Roll the tortillas tightly by folding in the sides first and then rolling from the bottom up to encase the filling.

11

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1666
cal
73.8g
protein
53.0g
carbs
130.0g
fat

Nutrition Facts

1 serving (923.4g)
Calories
1666
% Daily Value*
Total Fat 130.0 g 167%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 903 mg 301%
Sodium 3399 mg 148%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 18.8 g 67%
Total Sugars 11.4 g
Protein 73.8 g 148%
Vitamin D 4.1 mcg 20%
Calcium 278 mg 21%
Iron 9.9 mg 55%
Potassium 2121 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
17.6%%
69.8%%
Fat: 1170 cal (69.8%%)
Protein: 295 cal (17.6%%)
Carbs: 212 cal (12.6%%)