Nutrition Facts for Paleo sauce tomate maison
Blog Research API Download App

Paleo Sauce Tomate Maison

Image of Paleo Sauce Tomate Maison
Nutriscore Rating: 78/100

Elevate your homemade cooking with this vibrant and flavorful Paleo Sauce Tomate Maison, a nutritious twist on classic tomato sauce. Crafted using wholesome ingredients like canned crushed tomatoes, savory garlic, and aromatic herbs such as basil, oregano, and thyme, this recipe is free from processed sugars and additives, making it perfect for those following a paleo lifestyle. The sauce comes together effortlessly in under 40 minutes, delivering a rich, layered flavor profile with a hint of spice from red pepper flakes and the freshness of chopped basil. Whether paired with zoodles, roasted vegetables, or grilled proteins, this versatile tomato sauce adds a healthy, gourmet touch to any meal. Let your kitchen fill with its irresistible aroma as you create this paleo-friendly staple that’s sure to become a household favorite!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Dried thyme
  • 0.75 teaspoon Sea salt
  • 0.5 teaspoon Freshly ground black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.25 cup Fresh basil leaves, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large saucepan, heat the olive oil over medium heat.

2

Add the minced garlic and chopped onion to the pan. SautΓ© for 3-5 minutes until the onion is translucent and the garlic is fragrant.

3

Stir in the crushed tomatoes and tomato paste, mixing well to combine.

4

Add the dried basil, oregano, thyme, sea salt, black pepper, and red pepper flakes to the tomato mixture. Stir to incorporate the spices thoroughly.

5

Bring the sauce to a simmer, then reduce the heat to low. Let it simmer gently for about 25-30 minutes, stirring occasionally to prevent sticking.

6

Taste the sauce and adjust the seasoning as needed. If the sauce is too thick for your liking, add a tablespoon of water at a time until the desired consistency is reached.

7

Once the sauce has thickened and the flavors have melded together beautifully, remove it from the heat.

8

Stir in the fresh basil leaves just before serving, allowing their aroma to infuse the sauce.

9

Serve your Paleo Sauce Tomate Maison warm as a complement to your favorite Paleo dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
91
cal
2.5g
protein
11.9g
carbs
4.8g
fat

Nutrition Facts

1 serving (167.1g)
Calories
91
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 6.5 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.2 mg 6%
Potassium 384 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
9.6%%
43.3%%
Fat: 261 cal (43.3%%)
Protein: 58 cal (9.6%%)
Carbs: 285 cal (47.1%%)