Paleo Salt and Pepper Chips
Crispy, flavorful, and guilt-free, these Paleo Salt and Pepper Chips are the ultimate healthy snack upgrade! Made with thinly sliced sweet potatoes, a drizzle of heart-healthy olive oil, and seasoned simply with sea salt and freshly ground black pepper, these chips are baked to golden perfection in just 25 minutes. Perfect for those following a paleo or gluten-free lifestyle, this homemade alternative to store-bought chips delivers a satisfying crunch without any added preservatives or artificial flavors. Serve them fresh out of the oven for a warm treat or enjoy later as a crispy snack. Whether you’re meal prepping or looking for a quick party-worthy appetizer, these sweet potato chips are guaranteed to be a hit!
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Recipe Information
Ingredients
- 2 large Sweet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Sea salt
- 1.5 teaspoons Freshly ground black pepper
Instructions
Preheat your oven to 400°F (200°C).
Peel the sweet potatoes and slice them very thinly, about 1/8 inch thick. If you have a mandoline slicer, use it for more consistent slices.
Place the sweet potato slices in a large bowl. Drizzle with olive oil and toss to coat all the slices evenly.
Sprinkle the sea salt and freshly ground black pepper over the slices, and toss again to ensure each piece is well-seasoned.
Arrange the slices in a single layer on a baking sheet lined with parchment paper. Ensure no slices are overlapping for even baking.
Bake in the preheated oven for 20-25 minutes, turning the slices halfway through the baking time, until they are golden and crisp. Keep an eye on them to prevent burning.
Remove from the oven and let them cool slightly before serving. The chips will continue to crisp up as they cool.
Serve immediately or store in an airtight container for up to two days.
Nutrition Facts
Calories |
697 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2524 mg | 110% | |
| Total Carbohydrate | 75.3 g | 27% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 16.2 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 42 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
