Nutrition Facts for Paleo salt and pepper chips
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Paleo Salt and Pepper Chips

Image of Paleo Salt and Pepper Chips
Nutriscore Rating: 71/100

Crispy, flavorful, and guilt-free, these Paleo Salt and Pepper Chips are the ultimate healthy snack upgrade! Made with thinly sliced sweet potatoes, a drizzle of heart-healthy olive oil, and seasoned simply with sea salt and freshly ground black pepper, these chips are baked to golden perfection in just 25 minutes. Perfect for those following a paleo or gluten-free lifestyle, this homemade alternative to store-bought chips delivers a satisfying crunch without any added preservatives or artificial flavors. Serve them fresh out of the oven for a warm treat or enjoy later as a crispy snack. Whether you’re meal prepping or looking for a quick party-worthy appetizer, these sweet potato chips are guaranteed to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 large Sweet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 1.5 teaspoons Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel the sweet potatoes and slice them very thinly, about 1/8 inch thick. If you have a mandoline slicer, use it for more consistent slices.

3

Place the sweet potato slices in a large bowl. Drizzle with olive oil and toss to coat all the slices evenly.

4

Sprinkle the sea salt and freshly ground black pepper over the slices, and toss again to ensure each piece is well-seasoned.

5

Arrange the slices in a single layer on a baking sheet lined with parchment paper. Ensure no slices are overlapping for even baking.

6

Bake in the preheated oven for 20-25 minutes, turning the slices halfway through the baking time, until they are golden and crisp. Keep an eye on them to prevent burning.

7

Remove from the oven and let them cool slightly before serving. The chips will continue to crisp up as they cool.

8

Serve immediately or store in an airtight container for up to two days.

⚑
Cooking Tip: Take your time with each step for the best results!
169
cal
1.4g
protein
18.8g
carbs
10.1g
fat

Nutrition Facts

1 serving (102.1g)
Calories
169
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 533 mg 23%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 4.1 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.7 mg 4%
Potassium 7 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
3.4%%
53.0%%
Fat: 365 cal (53.0%%)
Protein: 23 cal (3.4%%)
Carbs: 301 cal (43.7%%)