Nutrition Facts for Paleo salmon with dill

Paleo Salmon with Dill

Image of Paleo Salmon with Dill
Nutriscore Rating: 67/100

Elevate your dinner table with this irresistible Paleo Salmon with Dill recipe! Perfectly baked salmon fillets are infused with the vibrant flavors of fresh dill, zesty lemon, and aromatic garlic, creating a healthy yet gourmet dish that's ready in just 25 minutes. This paleo-friendly recipe is ideal for those seeking a wholesome, low-carb, and nutrient-packed meal. Brushed with olive oil and seasoned with sea salt and black pepper, the salmon cooks to tender perfection in the oven, delivering bold flavor and flaky texture. Whether you're hosting a dinner party or craving a quick weeknight meal, this versatile dish pairs beautifully with roasted vegetables, cauliflower rice, or a crisp green salad. Garnished with extra fresh dill, it's a bright and satisfying option for any paleo enthusiast or seafood lover.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces salmon fillets
  • 2 tablespoons fresh dill
  • 1 large lemon
  • 3 tablespoons olive oil
  • 2 large garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Rinse and pat dry the salmon fillets with paper towels.

3

Place the salmon fillets on a baking sheet lined with parchment paper.

4

Finely chop the fresh dill and peel and mince the garlic cloves.

5

In a small bowl, mix together the olive oil, chopped dill, minced garlic, sea salt, and black pepper.

6

Juice the lemon and add the juice to the bowl. Mix well to combine all the ingredients.

7

Using a brush or spoon, evenly coat the top of each salmon fillet with the dill and lemon mixture.

8

Bake the salmon in the preheated oven for 12-15 minutes or until the salmon is opaque and flakes easily with a fork.

9

Remove the salmon from the oven and let it rest for a few minutes.

10

Serve the salmon hot, garnished with additional fresh dill if desired.

Cooking Tip: Take your time with each step for the best results!
1341
cal
105.8g
protein
11.5g
carbs
98.3g
fat

Nutrition Facts

1 serving (633.8g)
Calories
1341
% Daily Value*
Total Fat 98.3 g 126%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 4.0 g
Cholesterol 200 mg 67%
Sodium 2732 mg 119%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 6.7 g 24%
Total Sugars 1.8 g
Protein 105.8 g 212%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 4.3 mg 24%
Potassium 186 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
31.3%%
65.3%%
Fat: 884 cal (65.3%%)
Protein: 423 cal (31.3%%)
Carbs: 46 cal (3.4%%)