Nutrition Facts for Paleo salmon tempura

Paleo Salmon Tempura

Image of Paleo Salmon Tempura
Nutriscore Rating: 55/100

Elevate your seafood game with this irresistible Paleo Salmon Tempura recipe, a gluten-free twist on the classic Japanese dish. Featuring fresh salmon filets coated in a crispy, golden batter made from almond flour, coconut flour, and tapioca starch, this dish is fried to perfection in healthy coconut oil for a light yet satisfying crunch. With the added zing of club soda and a touch of baking soda for that airy tempura texture, this paleo-friendly creation delivers all the indulgence without compromising dietary goals. Quick to prepare in just 30 minutes, this dish is perfect for cozy dinners or impressive appetizers. Serve with a squeeze of fresh lemon for a bright, citrusy finish that complements the rich salmon and delicate batter. Gluten-free, dairy-free, and mouthwateringly deliciousβ€”this Paleo Salmon Tempura is a dish you'll come back to time and time again!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 lb salmon filet
  • 0.5 cup almond flour
  • 0.25 cup coconut flour
  • 0.5 cup tapioca starch
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 1 cup club soda
  • 1 large egg
  • 2 cups coconut oil
  • 1 optional lemon wedge
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the salmon. Pat the salmon filets dry with a paper towel, then cut them into evenly sized strips, about 1 inch wide.

2

In a medium bowl, mix together the almond flour, coconut flour, tapioca starch, baking soda, and sea salt.

3

In a separate small bowl, lightly beat the egg, then add it to the flour mixture, stirring gently to combine.

4

Gradually add the club soda to the flour and egg mixture, stirring until a smooth, thick batter forms. The batter should be thick enough to cling to the salmon strips.

5

Heat the coconut oil in a deep saucepan or skillet over medium-high heat until it reaches 350Β°F (175Β°C).

6

While the oil is heating, dip each salmon strip into the batter, allowing any excess to drip off.

7

Carefully place each battered strip into the hot oil, frying in batches to avoid overcrowding. Cook each side for about 2-3 minutes, or until the tempura is golden brown and crispy.

8

Use a slotted spoon to remove the salmon tempura from the oil, draining any excess oil on a plate lined with paper towels.

9

Serve the Paleo salmon tempura hot, with an optional squeeze of fresh lemon juice to enhance the flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
5784
cal
139.8g
protein
145.4g
carbs
516.6g
fat

Nutrition Facts

1 serving (1415.4g)
Calories
5784
% Daily Value*
Total Fat 516.6 g 662%
Saturated Fat 383.7 g 1918%
Polyunsaturated Fat 9.6 g
Cholesterol 541 mg 180%
Sodium 2266 mg 99%
Total Carbohydrate 145.4 g 53%
Dietary Fiber 18.6 g 66%
Total Sugars 8.7 g
Protein 139.8 g 280%
Vitamin D 43.3 mcg 217%
Calcium 225 mg 17%
Iron 8.8 mg 49%
Potassium 2405 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
9.7%%
80.3%%
Fat: 4649 cal (80.3%%)
Protein: 559 cal (9.7%%)
Carbs: 581 cal (10.0%%)