Nutrition Facts for Paleo salmon roll

Paleo Salmon Roll

Image of Paleo Salmon Roll
Nutriscore Rating: 82/100

Dive into a fresh, flavorful, and wholesome handheld delight with this Paleo Salmon Roll recipe. Perfect for sushi lovers following a paleo lifestyle, this recipe skips the rice and focuses on nutrient-rich ingredients, including tender fresh salmon, creamy avocado, crisp cucumber, sweet red bell pepper, and fragrant green onions. Wrapped in nori sheets and finished with a zesty lime squeeze and a sprinkle of nutty sesame seeds, each bite is a harmonious balance of textures and flavors. Accompanied by a savory coconut aminos and wasabi dipping sauce, these rolls take just 20 minutes to prepare and require no cookingβ€”making them a quick and healthy option for lunch, dinner, or appetizers. Gluten-free, dairy-free, and loaded with omega-3s, these rolls are a refreshing way to elevate your meal while sticking to clean eating principles.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 oz fresh salmon fillet
  • 4 pieces nori sheets
  • 1 large cucumber
  • 1 large ripe avocado
  • 1 medium red bell pepper
  • 1 small lime
  • 2 stalks green onions
  • 1 tbsp sesame seeds
  • 2 tbsp coconut aminos
  • 1 tsp wasabi
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Start by slicing the fresh salmon fillet into thin strips. Set aside.

2

Peel and slice the cucumber into long, thin strips and set aside.

3

Pit, peel, and slice the avocado into thin strips.

4

Slice the red bell pepper into thin strips.

5

Chop the green onions into small pieces.

6

Lay a nori sheet flat on a clean surface or bamboo sushi mat with the rough side facing upwards.

7

Arrange a small amount of salmon, cucumber, avocado, red bell pepper, and green onions along one edge of the nori sheet.

8

Squeeze a small amount of lime juice over the filling in the nori sheet.

9

Carefully roll the nori sheet over the filling tightly to form a roll. Use a bit of water to seal the edge of the nori.

10

Repeat the process with the remaining nori sheets and fillings.

11

Once all rolls are formed, slice each roll into bite-sized pieces using a sharp knife.

12

Sprinkle sesame seeds over each roll segment for added flavor and texture.

13

In a small bowl, mix the coconut aminos and wasabi to create a dipping sauce.

14

Serve the rolls immediately with the coconut aminos and wasabi dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
960
cal
70.3g
protein
58.2g
carbs
54.1g
fat

Nutrition Facts

1 serving (1078.9g)
Calories
960
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 2.2 g
Cholesterol 138 mg 46%
Sodium 802 mg 35%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 23.3 g 83%
Total Sugars 19.5 g
Protein 70.3 g 141%
Vitamin D 21.0 mcg 105%
Calcium 194 mg 15%
Iron 6.2 mg 34%
Potassium 3349 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
28.1%%
48.6%%
Fat: 486 cal (48.6%%)
Protein: 281 cal (28.1%%)
Carbs: 232 cal (23.3%%)