Nutrition Facts for Paleo salmon patties

Paleo Salmon Patties

Image of Paleo Salmon Patties
Nutriscore Rating: 63/100

Elevate your dinner game with these irresistible Paleo Salmon Patties, a nutritious and satisfying option perfect for clean eating and seafood lovers alike. Made with flaked canned salmon, almond flour, and a blend of fresh herbs and spices, this recipe is entirely gluten-free, grain-free, and keto-friendly, catering to a variety of dietary needs. The patties are pan-seared to golden perfection in coconut oil, delivering a crispy exterior while staying tender and flavorful inside. Ready in under 30 minutes, these quick and easy salmon patties are ideal for weeknight meals or meal prep. Serve them warm with a side of greens, a squeeze of fresh lemon, and a sprinkle of parsley for a bright, wholesome dish sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 14 ounces canned salmon, drained and flaked
  • 0.5 cup almond flour
  • 1 large egg
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons green onions, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the canned salmon, almond flour, egg, parsley, green onions, lemon juice, garlic powder, onion powder, sea salt, and black pepper.

2

Mix the ingredients thoroughly until they are well incorporated and form a consistent mixture that can be shaped.

3

Divide the mixture into 8 equal portions and shape each portion into a patty, approximately 1/2 inch thick.

4

In a large skillet over medium heat, add the coconut oil and let it melt and coat the pan evenly.

5

Once the oil is hot, place the salmon patties in the skillet, searing them until they are golden brown on one side, about 4-5 minutes.

6

Carefully flip the patties and cook the other side until it's golden brown as well, approximately another 4-5 minutes.

7

Remove the salmon patties from the skillet and drain them briefly on a paper towel to remove any excess oil.

8

Serve the Paleo Salmon Patties warm, garnished with additional parsley and lemon wedges if desired.

Cooking Tip: Take your time with each step for the best results!
1243
cal
99.7g
protein
22.5g
carbs
84.0g
fat

Nutrition Facts

1 serving (642.0g)
Calories
1243
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 2.4 g
Cholesterol 406 mg 135%
Sodium 2715 mg 118%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 8.7 g 31%
Total Sugars 3.9 g
Protein 99.7 g 199%
Vitamin D 48.0 mcg 240%
Calcium 1151 mg 89%
Iron 10.4 mg 58%
Potassium 1711 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
32.0%%
60.7%%
Fat: 756 cal (60.7%%)
Protein: 398 cal (32.0%%)
Carbs: 90 cal (7.2%%)