Nutrition Facts for Paleo salmon hand roll
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Paleo Salmon Hand Roll

Image of Paleo Salmon Hand Roll
Nutriscore Rating: 73/100

Elevate your snacking or mealtime experience with this flavorful Paleo Salmon Hand Roll recipe—a perfect blend of fresh, wholesome ingredients and sushi-inspired goodness. Wrapped in nutrient-rich nori sheets, this no-cook dish features tender strips of fresh salmon paired with crisp cucumbers, creamy avocado, and vibrant julienned carrots and red bell peppers. Each roll is packed with mixed salad greens, sesame seeds for a nutty crunch, and a zesty homemade dipping sauce made with coconut aminos, lemon juice, and a hint of fresh ginger. Ready in just 25 minutes, these gluten-free, dairy-free salmon hand rolls are not only gorgeous to serve but also Paleo-friendly, making them a delightful option for clean eating or an impressive appetizer at gatherings. Serve them fresh and enjoy each bite bursting with texture and flavor!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams fresh salmon fillet
  • 4 sheets nori sheets
  • 0.5 cup sliced cucumber
  • 1 whole ripe avocado
  • 0.25 cup julienned carrot
  • 0.25 cup red bell pepper, thinly sliced
  • 2 tablespoons sesame seeds
  • 1 cup mixed salad greens
  • 1 tablespoon lemon juice
  • 2 tablespoons coconut aminos
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by slicing the fresh salmon fillet into thin strips, approximately 1 centimeter thick, and set aside.

2

Prepare the vegetables by thinly slicing the cucumber, avocado, carrot, and red bell pepper. Ensure all the vegetables are of similar length to fit well into the hand roll.

3

In a small bowl, combine the lemon juice, coconut aminos, grated ginger, and sea salt to create a dipping sauce.

4

Lay a nori sheet flat on a clean, dry surface with the shiny side facing down.

5

Place a small handful of mixed salad greens diagonally across the nori sheet, from one corner towards the opposite side.

6

Layer a few strips of salmon, cucumber, avocado, carrot, and red bell pepper on top of the salad greens.

7

Sprinkle a pinch of sesame seeds over the ingredients.

8

Carefully fold the nori over the filling to create a cone shape. Start rolling from the corner with the filling and roll towards the opposite corner, pressing gently to secure.

9

Repeat the process with the remaining nori sheets and ingredients.

10

Serve immediately with the dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
215
cal
12.7g
protein
8.8g
carbs
14.6g
fat

Nutrition Facts

1 serving (149.1g)
Calories
215
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 1.0 g
Cholesterol 27 mg 9%
Sodium 480 mg 21%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 3.7 g 13%
Total Sugars 2.8 g
Protein 12.7 g 25%
Vitamin D 7.1 mcg 36%
Calcium 26 mg 2%
Iron 1.0 mg 6%
Potassium 492 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
23.2%%
60.8%%
Fat: 528 cal (60.8%%)
Protein: 201 cal (23.2%%)
Carbs: 139 cal (16.1%%)