Paleo Salmon Avocado Toast
Elevate your breakfast or brunch game with this vibrant and nutrient-packed Paleo Salmon Avocado Toast recipe! This wholesome twist on a classic favorite swaps traditional bread for roasted sweet potato slices, making it a perfect gluten-free and grain-free option. Topped with creamy avocado mashed with fresh lemon juice, perfectly seasoned flaky salmon, and a sprinkle of fragrant fresh dill, this dish is bursting with flavor and packed with healthy fats, protein, and essential nutrients. Ready in just 35 minutes, it’s an ideal choice for a quick yet indulgent meal that’s as visually stunning as it is satisfying. Perfect for those following a paleo lifestyle or anyone looking for a fresh and healthy spin on a beloved dish!
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Recipe Information
Ingredients
- 1 large sweet potato
- 1 large avocado
- 2 small salmon fillets
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoons garlic powder
- 0.25 teaspoons sea salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh dill
Instructions
Preheat your oven to 400°F (200°C).
Wash and slice the large sweet potato into 1/4-inch thick long slices. You'll want around 4 slices for 2 servings.
Place the sweet potato slices on a baking sheet and brush them lightly with 1 tablespoon of olive oil.
Roast the sweet potato slices in the preheated oven for about 15-20 minutes, flipping halfway through, until they are tender and lightly crisped on the edges.
While the sweet potatoes are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat.
Season the salmon fillets with garlic powder, sea salt, and black pepper.
Place the salmon fillets in the skillet and cook for about 3-4 minutes on each side or until cooked through and flaky.
Remove the salmon from the skillet and let it rest for a few minutes before flaking it into pieces with a fork.
Cut the large avocado, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, a pinch of sea salt, and mash until smooth.
Once the sweet potato slices are done, remove them from the oven and let them cool slightly.
To assemble, spread a generous amount of mashed avocado over each sweet potato slice, top with flaked salmon pieces, and garnish with fresh dill.
Serve immediately and enjoy your delicious Paleo Salmon Avocado Toast!
Nutrition Facts
Calories |
1198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.6 g | 116% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 8.6 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1116 mg | 49% | |
| Total Carbohydrate | 50.0 g | 18% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 11.5 g | ||
| Protein | 54.0 g | 108% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1413 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
