Nutrition Facts for Paleo salmon avocado roll

Paleo Salmon Avocado Roll

Image of Paleo Salmon Avocado Roll
Nutriscore Rating: 75/100

Elevate your appetizer game with this vibrant Paleo Salmon Avocado Roll—a fresh, no-cook dish that's as nutritious as it is visually stunning. Perfect for paleo dieters and foodies alike, this recipe swaps traditional sushi rice for crisp cucumber and zucchini ribbons, creating a light and refreshing wrap for delicate marinated salmon and creamy avocado. Brightened with a tangy lemon juice seasoning and optional fragrant dill, each roll is a guilt-free burst of flavor that’s ready to enjoy in just 20 minutes. This gluten-free, dairy-free, and keto-friendly recipe is ideal for serving as an elegant starter, a light lunch, or a healthy snack. Make these gorgeous rolls today for a wholesome treat that doesn’t skimp on elegance or taste!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Salmon fillet, skinless
  • 1 whole Avocado
  • 1 whole Cucumber
  • 1 whole Zucchini
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh dill (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Cut the salmon fillet into thin strips, approximately 1/2 inch thick. Set aside.

2

2. Halve the avocado, remove the pit, scoop out the flesh, and slice into thin strips.

3

3. Peel the cucumber and zucchini, then use a vegetable peeler or mandolin to create long, thin strips. These will act as the outer wrap of the roll.

4

4. In a small bowl, combine the lemon juice, salt, and black pepper. Whisk together to create a marinade.

5

5. Place the salmon strips in the marinade and let them sit for 5 minutes.

6

6. Lay a strip of cucumber and zucchini flat on a clean surface, slightly overlapping them.

7

7. At one end, place a few strips of marinated salmon and avocado.

8

8. Roll the cucumber and zucchini strips tightly around the salmon and avocado, creating a compact roll.

9

9. Secure with a toothpick if necessary. Repeat until all ingredients are used.

10

10. Garnish with fresh dill if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
722
cal
57.7g
protein
39.7g
carbs
38.6g
fat

Nutrition Facts

1 serving (864.8g)
Calories
722
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 3.0 g
Cholesterol 122 mg 41%
Sodium 3173 mg 138%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 13.3 g 48%
Total Sugars 20.0 g
Protein 57.7 g 115%
Vitamin D 18.5 mcg 93%
Calcium 125 mg 10%
Iron 3.6 mg 20%
Potassium 2631 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
31.3%%
47.1%%
Fat: 347 cal (47.1%%)
Protein: 230 cal (31.3%%)
Carbs: 158 cal (21.5%%)