Nutrition Facts for Paleo salmon and cucumber sushi roll

Paleo Salmon and Cucumber Sushi Roll

Image of Paleo Salmon and Cucumber Sushi Roll
Nutriscore Rating: 79/100

Indulge in the ultimate fusion of flavor and health with this Paleo Salmon and Cucumber Sushi Roll recipe, a perfect blend of fresh ingredients and creative culinary technique. This sushi roll swaps traditional rice for crisp cucumber ribbons, handcrafted using a spiralizer or peeler, delivering a refreshing and grain-free alternative. Filled with succulent strips of fresh salmon, creamy avocado, crunchy carrot julienne, and enveloped in nutrient-rich nori sheets, these rolls are packed with Omega-3s and wholesome texture. Pair them with paleo-friendly coconut aminos, fiery wasabi, and zesty ginger for a dipping sauce that elevates every bite. With minimal prep time and no cooking required, this recipe is ideal for a light yet satisfying lunch or appetizer that's paleo-approved, gluten-free, and bursting with vibrant flavors. Whether you're embracing a paleo lifestyle or simply looking for a healthy twist on sushi, these rolls make a stunning addition to your repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams fresh salmon fillet, skinless
  • 2 large cucumbers
  • 1 avocado
  • 2 nori sheets
  • 1 carrot
  • 1 teaspoon wasabi
  • 1 teaspoon ginger
  • 2 tablespoons coconut aminos or tamari (for paleo-friendly alternative to soy sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by washing the cucumbers thoroughly. Use a spiralizer or vegetable peeler to create long, thin cucumber ribbons, mimicking the texture of sushi rice.

2

Cut the salmon fillet into long, thin strips approximately 1 cm wide.

3

Peel and pit the avocado, then slice it into thin strips.

4

Peel the carrot and cut it into julienne strips to add a crunchy texture to the rolls.

5

Lay a nori sheet, shiny side down, on a bamboo sushi mat or a clean, flat surface.

6

Arrange a layer of cucumber ribbons across the nori sheet evenly, covering the entire surface.

7

At one end of the nori sheet, place a line of salmon strips, avocado slices, and carrot sticks. Be sure to leave a small margin at the end without filling, to help seal the roll.

8

Using the bamboo mat, roll the nori sheet tightly around the fillings, applying gentle pressure to keep it even and compact.

9

Dampen the edge of the nori with a little water to help seal the roll.

10

Repeat the process with the second nori sheet and the remaining ingredients.

11

Use a sharp knife to cut the rolls into bite-sized rounds, wiping the blade with a damp cloth between cuts to maintain clean lines.

12

Serve the rolls with a small dish of wasabi, ginger, and coconut aminos for dipping.

Cooking Tip: Take your time with each step for the best results!
809
cal
48.6g
protein
48.1g
carbs
49.6g
fat

Nutrition Facts

1 serving (1040.0g)
Calories
809
% Daily Value*
Total Fat 49.6 g 64%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 110 mg 37%
Sodium 758 mg 33%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 16.9 g 60%
Total Sugars 19.1 g
Protein 48.6 g 97%
Vitamin D 26.3 mcg 132%
Calcium 162 mg 12%
Iron 4.1 mg 23%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
23.3%%
53.6%%
Fat: 446 cal (53.6%%)
Protein: 194 cal (23.3%%)
Carbs: 192 cal (23.1%%)