Nutrition Facts for Paleo salmon and avocado sushi roll

Paleo Salmon and Avocado Sushi Roll

Image of Paleo Salmon and Avocado Sushi Roll
Nutriscore Rating: 79/100

Delight in the fresh flavors of a guilt-free favorite with this Paleo Salmon and Avocado Sushi Roll recipe! Perfect for clean eaters and sushi enthusiasts, this innovative twist swaps traditional rice for tender cauliflower rice, keeping it low-carb and paleo-friendly. Layers of wild-caught salmon, creamy avocado, and crisp cucumber are rolled in nutrient-rich nori sheets for a wholesome bite packed with healthy fats and omega-3s. Infused with a tangy hint of rice vinegar and served with coconut aminos for dipping, these rolls are as satisfying as they are nutritious. Quick to prepare in just 30 minutes, this recipe makes four servings of keto-friendly sushi perfection. Whether you're hosting a dinner party or enjoying a light lunch, these customizable sushi rolls strike the perfect balance of flavor and health.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 ounces Wild-caught salmon, skinless
  • 1 medium head Cauliflower
  • 1 large Avocado
  • 1 Cucumber
  • 4 Nori sheets
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the cauliflower rice. Cut the cauliflower into florets and pulse them in a food processor until it resembles rice grains.

2

Transfer the cauliflower rice to a non-stick skillet and cook over medium heat for about 5-7 minutes, stirring occasionally until it becomes tender. Remove from heat and stir in the rice vinegar and salt. Allow it to cool.

3

While the cauliflower rice cools, slice the salmon into long, thin strips.

4

Peel and slice the avocado into thin strips. Do the same with the cucumber, removing seeds if necessary.

5

Place a nori sheet on a bamboo sushi mat, shiny side down. Spread a thin layer of the cooled cauliflower rice over the nori, leaving a 1-inch border on the top edge.

6

Lay strips of salmon, avocado, and cucumber in a line across the middle of the cauliflower rice.

7

Using the sushi mat, carefully roll the nori sheet tightly over the filling. Seal the edge with a little water.

8

Repeat the process with the remaining ingredients to make additional rolls.

9

Slice each roll into 6-8 pieces using a sharp, wet knife, cleaning the blade between cuts.

10

Serve the sushi rolls with a sprinkle of sesame seeds and a side of coconut aminos for dipping.

Cooking Tip: Take your time with each step for the best results!
883
cal
62.9g
protein
56.7g
carbs
49.8g
fat

Nutrition Facts

1 serving (1092.8g)
Calories
883
% Daily Value*
Total Fat 49.8 g 64%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 5.9 g
Cholesterol 125 mg 42%
Sodium 2625 mg 114%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 26.5 g 95%
Total Sugars 18.8 g
Protein 62.9 g 126%
Vitamin D 25.5 mcg 128%
Calcium 204 mg 16%
Iron 5.9 mg 33%
Potassium 3931 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
27.2%%
48.4%%
Fat: 448 cal (48.4%%)
Protein: 251 cal (27.2%%)
Carbs: 226 cal (24.5%%)