Nutrition Facts for Paleo salmon and avocado sushi

Paleo Salmon and Avocado Sushi

Image of Paleo Salmon and Avocado Sushi
Nutriscore Rating: 75/100

Indulge in a fresh and flavorful twist on a classic with this Paleo Salmon and Avocado Sushi recipe! Perfect for those adhering to the Paleo diet or simply looking for a healthier, grain-free alternative, this sushi swaps traditional rice for tender cauliflower rice, creating a light yet satisfying base for the vibrant fillings. Sashimi-grade salmon, creamy avocado, and crisp cucumber are wrapped in nutty nori sheets, offering both great taste and a nutrient-packed bite. Served with coconut aminos for dipping, fiery wasabi paste, and tangy pickled ginger, this sushi is as delectable as it is customizable. With minimal cooking required and a quick 30-minute prep time, this recipe is an easy and elegant way to enjoy sushi at home. Perfect for dinner parties or a wholesome lunch, this creation is gluten-free, dairy-free, and Paleo-friendly!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head Cauliflower
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Sea salt
  • 4 sheets Nori sheets
  • 200 grams Salmon fillet (sashimi-grade), thinly sliced
  • 1 large Avocado, thinly sliced
  • 1 medium Cucumber, julienned
  • 4 tablespoons Coconut aminos
  • 1 teaspoon Wasabi paste
  • 50 grams Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing the cauliflower rice. Remove any green parts from the cauliflower and chop the cauliflower into small florets.

2

In a food processor, pulse the cauliflower florets until they resemble rice grains, being careful not to over-process.

3

Heat the olive oil in a large non-stick skillet over medium heat. Add the cauliflower rice and sea salt, stir until combined, and cook for 5-7 minutes, or until the cauliflower is tender. Allow it to cool completely.

4

Lay one nori sheet shiny side down on a bamboo sushi mat.

5

Spread an even layer of cauliflower rice over the nori sheet, leaving about 1 inch at the top edge to seal the roll later.

6

Arrange a few slices of salmon, avocado, and cucumber along the bottom edge of the nori sheet.

7

Using the bamboo sushi mat, carefully lift the edge of the nori sheet closest to you and roll it over the fillings, applying gentle pressure to shape it into a cylinder. Dampen the edge with water and press to seal.

8

Repeat the process with the remaining ingredients to make the other rolls.

9

With a sharp knife, slice each roll into six even pieces. Wipe the knife with a damp towel between cuts to ensure clean slices.

10

Serve the sushi with coconut aminos for dipping, a dab of wasabi paste, and a side of pickled ginger.

Cooking Tip: Take your time with each step for the best results!
1145
cal
62.5g
protein
63.7g
carbs
73.5g
fat

Nutrition Facts

1 serving (1105.8g)
Calories
1145
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 3.0 g
Cholesterol 129 mg 43%
Sodium 3766 mg 164%
Total Carbohydrate 63.7 g 23%
Dietary Fiber 25.6 g 91%
Total Sugars 23.3 g
Protein 62.5 g 125%
Vitamin D 33.5 mcg 168%
Calcium 240 mg 18%
Iron 5.8 mg 32%
Potassium 3542 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
21.4%%
56.7%%
Fat: 661 cal (56.7%%)
Protein: 250 cal (21.4%%)
Carbs: 254 cal (21.8%%)