Nutrition Facts for Paleo saganaki

Paleo Saganaki

Image of Paleo Saganaki
Nutriscore Rating: 67/100

Experience a delightful twist on a classic Greek appetizer with this Paleo Saganaki recipe, a dairy-free alternative to the beloved fried cheese dish. Made from a creamy, vegan cashew β€œcheese” blended with lemon juice, nutritional yeast, and savory seasonings, these crispy pan-fried patties deliver indulgent flavor in a paleo-friendly package. Coated in almond flour and fried to golden perfection, each bite offers a satisfying crunch with a gooey, melt-in-your-mouth interior. Finished with a sprinkle of fresh oregano and a burst of brightness from lemon wedges, this Paleo Saganaki is perfect as a crowd-pleasing appetizer or a unique addition to your next gathering. Ready in just 40 minutes, it’s a must-try for anyone seeking a gluten-free, dairy-free, and irresistible take on the traditional recipe.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup raw cashews
  • 1 tablespoon lemon juice
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 cup water
  • 2 tablespoons tapioca starch
  • 3 tablespoons olive oil
  • 0.25 cup almond flour
  • 1 teaspoon fresh oregano
  • 4 pieces lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Soak 1 cup of raw cashews in hot water for 30 minutes to soften them.

2

Drain and rinse the cashews, then add them to a blender.

3

To the blender, add 1 tablespoon of lemon juice, 2 tablespoons of nutritional yeast, 0.5 teaspoon of garlic powder, 0.5 teaspoon of onion powder, and 0.5 teaspoon of salt.

4

Pour in 0.5 cup of water and blend until smooth and creamy.

5

Transfer the cashew mixture to a non-stick saucepan over medium heat.

6

Stir continuously and add 2 tablespoons of tapioca starch, mixing until the mixture thickens and becomes stretchy like melted cheese. Remove from heat.

7

In a small pan, heat 3 tablespoons of olive oil over medium-high heat.

8

In a shallow dish, spread 0.25 cup of almond flour.

9

Form the cashew cheese mixture into flat round patties and dredge each one in almond flour.

10

Fry the almond flour-coated patties in hot oil until golden brown and crispy, about 2-3 minutes per side.

11

Transfer the patties to a plate lined with paper towels to drain excess oil.

12

Sprinkle with fresh oregano and serve immediately with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1261
cal
32.5g
protein
65.5g
carbs
103.3g
fat

Nutrition Facts

1 serving (377.2g)
Calories
1261
% Daily Value*
Total Fat 103.3 g 132%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1209 mg 53%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 9.5 g 34%
Total Sugars 9.2 g
Protein 32.5 g 65%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 9.9 mg 55%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
9.8%%
70.3%%
Fat: 929 cal (70.3%%)
Protein: 130 cal (9.8%%)
Carbs: 262 cal (19.8%%)