Nutrition Facts for Paleo saag aloo

Paleo Saag Aloo

Image of Paleo Saag Aloo
Nutriscore Rating: 70/100

Discover the vibrancy of Paleo Saag Aloo, a wholesome twist on the classic Indian dish, perfect for paleo and gluten-free diets. This recipe swaps traditional potatoes for nutrient-packed sweet potatoes, simmered in fragrant spices like cumin, coriander, garam masala, and turmeric. Fresh spinach adds a dose of leafy greens, while creamy coconut cream ties everything together for a luscious, dairy-free finish. With hints of grated ginger, garlic, and a splash of lemon juice to brighten the flavors, this dish is as flavorful as it is nourishing. Ready in under an hour, it’s ideal for a hearty dinner or meal prep, and optional cilantro garnish brings a fresh pop of color and taste. Make your healthy eating both delicious and comforting with this one-pan wonder!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups Sweet potatoes, peeled and diced
  • 4 cups Fresh spinach, chopped
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely chopped
  • 3 units Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Coconut cream
  • 1 tablespoon Lemon juice
  • 0.25 cup Cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat coconut oil in a large skillet over medium heat.

2

Add chopped onions and sautΓ© for 3-4 minutes until translucent.

3

Add minced garlic and grated ginger, and sautΓ© for another minute until fragrant.

4

Stir in sweet potatoes, and cook for 5 minutes until they start to brown.

5

Add ground cumin, ground coriander, garam masala, turmeric powder, salt, and black pepper.

6

Combine the spices with sweet potatoes well and cook for an additional 2 minutes.

7

Add chopped spinach to the skillet and cover. Allow the spinach to wilt, stirring occasionally, about 5 minutes.

8

Stir in coconut cream and mix well to combine, cooking for another 3-4 minutes until sweet potatoes are tender.

9

Add lemon juice, mixing everything gently to combine flavors.

10

Check seasoning and adjust salt or pepper if necessary.

11

Garnish with chopped cilantro if desired before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1247
cal
19.9g
protein
189.4g
carbs
50.0g
fat

Nutrition Facts

1 serving (1053.9g)
Calories
1247
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2879 mg 125%
Total Carbohydrate 189.4 g 69%
Dietary Fiber 25.6 g 91%
Total Sugars 87.7 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 513 mg 39%
Iron 14.7 mg 82%
Potassium 3582 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.9%%
6.2%%
35.0%%
Fat: 450 cal (35.0%%)
Protein: 79 cal (6.2%%)
Carbs: 757 cal (58.9%%)