Nutrition Facts for Paleo rye sourdough bread

Paleo Rye Sourdough Bread

Image of Paleo Rye Sourdough Bread
Nutriscore Rating: 77/100

Discover the perfect harmony of flavor and health with this Paleo Rye Sourdough Bread recipe, a grain-free twist on the classic favorite. Made with nutrient-rich almond flour, coconut flour, and ground flaxseed, this bread delivers the hearty texture and mild tang of traditional sourdough while staying true to paleo principles. Enhanced with caraway seeds for that signature rye taste and a healthy dose of psyllium husk for unbeatable structure, this loaf is both filling and nourishing. With a Paleo sourdough starter providing natural fermentation, each slice brims with wholesome goodness. Ideal for sandwiches, breakfast toast, or a simple snack, this bread is easy to bake and perfect for anyone seeking a gluten-free, paleo-approved alternative to rye bread.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups almond flour
  • 0.5 cup ground flaxseed
  • 0.5 cup coconut flour
  • 2 tablespoons psyllium husk powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 tablespoon apple cider vinegar
  • 1 cup water
  • 3 large eggs
  • 0.75 cup Paleo sourdough starter
  • 1 tablespoon caraway seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 9x5-inch loaf pan with parchment paper.

2

In a large mixing bowl, combine almond flour, ground flaxseed, coconut flour, psyllium husk powder, baking soda, salt, and caraway seeds. Mix well to incorporate all dry ingredients.

3

In a separate bowl, beat the eggs and add in the Paleo sourdough starter, apple cider vinegar, and water. Mix until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The dough will be thick but should be well integrated.

5

Transfer the dough to the prepared loaf pan, smoothing the top with a spatula.

6

Let the dough rest in the pan for about 10 minutes while you prepare your oven for baking.

7

Once the oven is ready, place the loaf in the center and bake for 50 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes before removing it to cool completely on a wire rack.

9

Slice and serve your Paleo Rye Sourdough Bread once it has cooled completely. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2031
cal
83.5g
protein
155.4g
carbs
134.1g
fat

Nutrition Facts

1 serving (904.0g)
Calories
2031
% Daily Value*
Total Fat 134.1 g 172%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2752 mg 120%
Total Carbohydrate 155.4 g 57%
Dietary Fiber 74.8 g 267%
Total Sugars 14.4 g
Protein 83.5 g 167%
Vitamin D 3.1 mcg 15%
Calcium 703 mg 54%
Iron 18.7 mg 104%
Potassium 1187 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
15.4%%
55.8%%
Fat: 1206 cal (55.8%%)
Protein: 334 cal (15.4%%)
Carbs: 621 cal (28.7%%)