Paleo Roasted Yellow Squash
Elevate your side dish game with this Paleo Roasted Yellow Squash recipe, a simple yet flavorful way to enjoy fresh summer produce. Perfectly seasoned with garlic powder, dried thyme, sea salt, and black pepper, the squash rounds are roasted to tender perfection with a hint of caramelization at the edges. A drizzle of extra-virgin olive oil enhances the natural sweetness of the squash, while a sprinkle of fresh parsley adds vibrant color and a refreshing finish. Ready in just 35 minutes, this easy, healthy, and gluten-free dish pairs beautifully with any protein and fits seamlessly into Paleo and clean-eating lifestyles. Whether served as a weeknight side or a holiday table addition, this roasted yellow squash recipe is a crowd-pleasing favorite!
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Recipe Information
Ingredients
- 4 medium yellow squash
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Wash and dry the yellow squash. Slice each squash into 1/4-inch thick rounds.
In a large mixing bowl, combine the sliced squash with olive oil, garlic powder, dried thyme, sea salt, and black pepper. Toss everything together until the squash slices are evenly coated with the oil and seasonings.
Spread the seasoned squash slices in a single layer on the prepared baking sheet, ensuring they do not overlap for even roasting.
Roast the squash in the preheated oven for 20-25 minutes, or until the squash is tender and just beginning to caramelize around the edges.
Once roasted, remove the squash from the oven and transfer it to a serving platter.
Garnish the roasted squash with freshly chopped parsley before serving to add a pop of color and freshness.
Serve warm as a delightful Paleo-friendly side dish.
Nutrition Facts
Calories |
526 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1187 mg | 52% | |
| Total Carbohydrate | 34.8 g | 13% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 23.2 g | ||
| Protein | 8.9 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 193 mg | 15% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1881 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
