Paleo Roasted Beet Salad with Goat Cheese and Walnuts
Elevate your salad game with this vibrant Paleo Roasted Beet Salad featuring creamy goat cheese, crunchy toasted walnuts, and a medley of fresh, mixed greens. Perfectly roasted red beets serve as the star ingredient, offering a natural sweetness and rich, earthy flavor that pairs beautifully with the tangy balsamic-honey dressing. This healthy, gluten-free recipe is easy to prepare, with the roast bringing out the best in the beets while the walnuts add a satisfying texture. Ideal as a side dish or a light yet nourishing main course, this salad is packed with nutrients and flavor, making it a delightful choice for anyone seeking wholesome and paleo-friendly meal inspiration.
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Recipe Information
Ingredients
- 4 pieces medium red beets
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 6 cups mixed salad greens
- 4 ounces goat cheese
- 0.5 cup walnuts
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
Instructions
Preheat the oven to 400°F (200°C).
Begin by thoroughly washing the beets to remove any dirt. Trim the tops and roots.
Wrap each beet individually in aluminum foil. Place them on a baking sheet and roast in the preheated oven for 30-45 minutes, or until they are easily pierced with a fork.
While the beets are roasting, toast the walnuts. Place a small pan over medium heat, add the walnuts, and stir occasionally for about 5 minutes until fragrant. Set aside to cool.
Once the beets are roasted, let them cool until they are safe to handle. Using a paper towel, gently rub the skins off the beets.
Slice the roasted beets into wedges or bite-sized pieces and place them in a bowl.
Drizzle the beets with 1 tablespoon of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss gently to coat.
In a separate small bowl or jar, combine the remaining 1 tablespoon of olive oil, balsamic vinegar, and honey. Whisk or shake until well blended to make the dressing.
In a large salad bowl, combine the mixed salad greens, roasted beets, crumbled goat cheese, and toasted walnuts.
Drizzle the balsamic dressing over the salad and toss gently to combine.
Serve immediately and enjoy this refreshing Paleo-friendly beet salad!
Nutrition Facts
Calories |
1380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.0 g | 132% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 31.2 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 2233 mg | 97% | |
| Total Carbohydrate | 77.7 g | 28% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 51.2 g | ||
| Protein | 45.9 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 2748 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
