Paleo Roasted Acorn Squash
Elevate your side dish game with Paleo Roasted Acorn Squash, a wholesome and flavorful recipe that’s as nutritious as it is delicious. Featuring tender, caramelized acorn squash wedges brushed with a luscious blend of extra-virgin olive oil, pure maple syrup, and warm ground cinnamon, this dish is perfectly complemented by a sprinkle of fresh thyme and toasted pecans for a delightful crunch. With only 15 minutes of prep time and 45 minutes to roast, this Paleo-friendly recipe is a crowd-pleaser that’s easy to make and brimming with autumn-inspired flavors. Ideal for holiday feasts or casual dinners, it’s a naturally gluten-free option that pairs beautifully with poultry or hearty mains. Serve warm and enjoy the harmony of sweet and savory in every bite!
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Recipe Information
Ingredients
- 2 medium acorn squash
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons pure maple syrup
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon ground cinnamon
- 1 teaspoon fresh thyme leaves
- 0.25 cup chopped pecans
Instructions
Preheat your oven to 400°F (205°C).
Cut each acorn squash in half from stem to tip. Scoop out and discard the seeds and stringy pulp with a spoon.
Slice each half into 1-inch thick wedges.
In a large bowl, combine the olive oil, maple syrup, sea salt, black pepper, and ground cinnamon. Stir to mix well.
Add the acorn squash wedges to the bowl and toss until all the pieces are evenly coated with the seasoning mixture.
Arrange the seasoned squash wedges in a single layer on a baking sheet lined with parchment paper, leaving enough space between each piece for even roasting.
Sprinkle fresh thyme leaves evenly over the squash.
Roast in the preheated oven for 35-45 minutes, or until the squash is tender and begins to caramelize, flipping the wedges halfway through for even cooking.
In the last 5 minutes of roasting, sprinkle chopped pecans over the squash to toast them slightly.
Remove from the oven and let the squash cool slightly on the baking sheet.
Transfer to a serving platter and serve warm. Enjoy your aromatic and flavorful Paleo Roasted Acorn Squash as a delightful side dish.
Nutrition Facts
Calories |
1476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.1 g | 63% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1234 mg | 54% | |
| Total Carbohydrate | 275.6 g | 100% | |
| Dietary Fiber | 79.3 g | 283% | |
| Total Sugars | 17.3 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 812 mg | 62% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 7722 mg | 164% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
