Paleo Rice with Almonds
Elevate your grain-free culinary game with this delightful Paleo Rice with Almonds recipe! Crafted with nutrient-rich cauliflower as a wholesome rice substitute, this dish is toasted with golden, fragrant almonds to add a satisfying crunch. Infused with vibrant fresh parsley, garlic, and a hint of zesty lemon juice, the recipe is an irresistible medley of flavors that’s both light and refreshing. Ready in just 30 minutes, this easy paleo-friendly side dish is perfect for meal prep, gluten-free diets, or pairing alongside your favorite protein. With simple ingredients, quick cooking techniques, and beautiful presentation, Paleo Rice with Almonds offers a delicious and nutritious twist on traditional rice dishes.
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Recipe Information
Ingredients
- 1 medium head cauliflower
- 0.5 cup almonds
- 2 tablespoons olive oil
- 2 large garlic clove
- 0.25 cup fresh parsley
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower resembles the texture of rice or couscous. If you don't have a food processor, finely grate the cauliflower using a box grater.
Toast the almonds in a large, dry skillet over medium heat until lightly browned and fragrant, about 2-3 minutes. Be sure to stir frequently to avoid burning. Remove from the skillet and set aside.
In the same skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the processed cauliflower into the skillet with the garlic and oil. Stir well to combine and cook for about 5-7 minutes, or until the cauliflower is tender.
Chop the fresh parsley and add it to the skillet along with the toasted almonds. Stir well to distribute the ingredients evenly.
Season the 'rice' with salt, black pepper, and lemon juice, adjusting to taste.
Transfer the Paleo Rice with Almonds to a serving dish and serve warm.
Nutrition Facts
Calories |
820 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1876 mg | 82% | |
| Total Carbohydrate | 43.0 g | 16% | |
| Dietary Fiber | 19.8 g | 71% | |
| Total Sugars | 11.8 g | ||
| Protein | 24.3 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 333 mg | 26% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 1587 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
