Paleo Rice Waffles
Elevate your breakfast game with these irresistibly crispy and nutrient-packed Paleo Rice Waffles. Perfect for those following a gluten-free or paleo diet, this unique recipe transforms cooked white rice, almond flour, and tapioca flour into fluffy, golden waffles that are both satisfying and wholesome. Enhanced with creamy coconut milk, rich coconut oil, and a hint of natural sweetness from honey and vanilla, these waffles strike the perfect balance between indulgence and health-conscious eating. Ready in just 30 minutes, they’re quick to whip up and versatile for any occasion. Pair them with fresh fruit, crunchy nuts, or a drizzle of maple syrup for a delicious paleo-friendly breakfast or brunch that everyone will adore.
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Recipe Information
Ingredients
- 1 cup cooked white rice
- 1 cup almond flour
- 2 tablespoons tapioca flour
- 2 large eggs
- 1 cup coconut milk
- 2 tablespoons coconut oil
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 0.5 teaspoon salt
Instructions
Preheat your waffle iron according to the manufacturer's instructions.
In a large mixing bowl, combine the cooked white rice, almond flour, and tapioca flour.
In a separate bowl, whisk together the eggs, coconut milk, melted coconut oil, honey, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined.
Add the baking soda and salt to the mixture, stirring gently until fully incorporated.
Lightly grease the waffle iron with a bit of coconut oil to prevent sticking.
Pour a ladleful of batter into the preheated waffle iron, spreading it out evenly.
Cook the waffle for about 5-7 minutes or until golden brown and crispy at the edges.
Carefully remove the waffle from the iron and set it on a wire rack. This will keep your waffles crisp while you cook the rest.
Repeat the process with the remaining batter.
Serve warm with your favorite paleo-friendly toppings, such as fresh fruit, nuts, or a drizzle of maple syrup.
Nutrition Facts
Calories |
361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 702 mg | 31% | |
| Total Carbohydrate | 30.5 g | 11% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 9.8 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 83 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
