Paleo Refreshing Pomelo Salad
Indulge in the vibrant flavors of this Paleo Refreshing Pomelo Salad, a perfect blend of juicy citrus, crisp veggies, and fragrant herbs. This wholesome, gluten-free dish features succulent pomelo segments paired with crunchy cucumber, sweet red bell pepper, and an aromatic mix of fresh mint and cilantro. Tossed in a zingy lime dressing with a touch of honey and olive oil, every bite is a delightful balance of sweet, tangy, and savory. Finished off with a scattering of sliced almonds for irresistible crunch, this salad is a quick and healthy option that’s ready in just 20 minutes. Ideal as a refreshing side dish or light meal, it’s a must-try for paleo and healthy eating enthusiasts alike.
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Recipe Information
Ingredients
- 1 large pomelo
- 1 medium cucumber
- 1 medium red bell pepper
- 0.5 cup fresh mint leaves
- 0.5 cup fresh cilantro leaves
- 2 stalks green onion, thinly sliced
- 0.5 cup sliced almonds
- 3 tablespoons lime juice
- 2 tablespoons olive oil
- 1 teaspoon honey
- 0.25 teaspoon sea salt
- 0.125 teaspoon black pepper, freshly ground
Instructions
1. Begin by peeling the pomelo. Use a sharp knife to remove the thick peel and the white membrane underneath. Segment the pomelo into bite-sized pieces and set aside.
2. Next, prepare the vegetables. Slice the cucumber lengthwise and remove the seeds with a spoon. Then, slice it into thin half-moons.
3. Core and thinly slice the red bell pepper into strips.
4. In a large mixing bowl, combine the pomelo segments, cucumber slices, red bell pepper strips, fresh mint leaves, fresh cilantro leaves, and sliced green onions.
5. In a small bowl, whisk together the lime juice, olive oil, honey, sea salt, and black pepper to create a dressing.
6. Pour the dressing over the salad mixture and toss gently to combine, ensuring the pomelo and vegetables are evenly coated.
7. Just before serving, sprinkle the sliced almonds over the salad for a delightful crunch.
8. Serve the salad immediately as a refreshing side or light meal, relishing the balance of sweet, tangy, and nutty flavors.
Nutrition Facts
Calories |
1228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.9 g | 84% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 645 mg | 28% | |
| Total Carbohydrate | 158.7 g | 58% | |
| Dietary Fiber | 35.1 g | 125% | |
| Total Sugars | 67.2 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 758 mg | 58% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 4541 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
