Paleo Refreshing Matcha Smoothie
Energize your day with this creamy and nutrient-packed Paleo Refreshing Matcha Smoothie! Made with vibrant matcha powder, creamy unsweetened coconut milk, a naturally sweet ripe banana, and a touch of raw honey, this smoothie is the perfect balance of health and indulgence. Add a handful of spinach for an optional boost of greens without affecting the flavor, while vanilla extract enhances the smoothie’s irresistible taste. With just five minutes of prep time, this refreshing drink is vegan, paleo-friendly, and loaded with antioxidants, making it ideal for busy mornings or a quick post-workout treat. Serve it ice-cold for a rejuvenating, flavorful sip every time!
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Recipe Information
Ingredients
- 2 teaspoons Matcha powder
- 1 cup Unsweetened coconut milk
- 1 medium Ripe banana
- 1 tablespoon Raw honey
- 1 cup Ice cubes
- 0.5 teaspoon Vanilla extract
- 1 handful Spinach leaves (optional for added greens)
Instructions
In a blender, add 2 teaspoons of matcha powder and 1 cup of unsweetened coconut milk.
Peel and break the medium banana into chunks, then add it to the blender.
Add 1 tablespoon of raw honey for natural sweetness.
Add 1 cup of ice cubes to the blender for a refreshing chill.
For added flavor, pour in 0.5 teaspoon of vanilla extract.
If desired, add a handful of spinach leaves for extra nutrition without altering the taste significantly.
Securely place the lid on the blender and blend on high speed until smooth and creamy, making sure there are no matcha or ice lumps.
Taste the smoothie and adjust the sweetness or matcha if desired.
Pour the smoothie into glasses and serve immediately. Enjoy your Paleo Refreshing Matcha Smoothie!
Nutrition Facts
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 6% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrate | 49.5 g | 18% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 30.8 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 486 mg | 37% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 594 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
