Paleo Refreshing Mango Popsicles
Cool down on a warm day with these creamy, tropical Paleo Refreshing Mango Popsicles, a guilt-free frozen treat brimming with fresh mango flavor and just the right hint of citrusy zest. Made with ripe mangoes, velvety coconut milk, and a touch of natural honey, these popsicles are dairy-free, refined sugar-free, and perfectly suited for paleo diets. Lime juice and zest add a tangy brightness, while a pinch of sea salt balances the sweetness beautifully. With just 15 minutes of prep and no cooking required, these vibrant popsicles are an effortless way to beat the heat and delight your taste buds. Perfect for kids and adults alike, they’re a wholesome, refreshing snack that feels indulgent but is totally clean. Ready in just a few hours of freezing, they’re a tropical summer dream come true!
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Recipe Information
Ingredients
- 2 large ripe mangoes
- 1 cup coconut milk
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 teaspoon Lime zest
- 1 pinch pinch of sea salt
Instructions
Peel the mangoes and remove the pits. Cut the mango flesh into chunks.
In a blender, combine the mango chunks, coconut milk, honey, lime juice, lime zest, and a pinch of sea salt.
Blend the mixture on high speed until smooth and creamy. Taste and adjust sweetness or lime as desired.
Pour the mango mixture into popsicle molds, leaving a small gap at the top for expansion.
Insert sticks into the molds and place them in the freezer.
Freeze for at least 4 hours or until completely set.
To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds and gently pull them out.
Serve immediately for a refreshing, healthy treat!
Nutrition Facts
Calories |
627 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630 mg | 27% | |
| Total Carbohydrate | 160.8 g | 58% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 145.5 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1409 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
