Paleo Refreshing Fruit Popsicles
Cool off with these vibrant Paleo Refreshing Fruit Popsicles—a guilt-free treat brimming with fresh, wholesome ingredients perfect for hot summer days! Made with juicy strawberries, sweet mango chunks, and tart raspberries blended together with zesty lime juice, natural raw honey, and hydrating coconut water, these popsicles are a delicious way to stay refreshed while staying paleo-friendly. This no-cook recipe comes together in just 15 minutes and requires minimal effort, making it ideal for busy schedules or fun kitchen activities with kids. Whether you’re hosting a backyard party or craving a quick frozen dessert, these colorful, nutrient-packed popsicles are sure to be a crowd-pleaser. Their vibrant, fruity flavors and healthy ingredients make them the ultimate summer treat.
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Fresh mango chunks
- 1 cup Fresh raspberries
- 2 tablespoons Lime juice
- 2 tablespoons Raw honey
- 1 cup Coconut water
Instructions
1. Rinse all the fruits thoroughly under cold water and pat them dry with a clean kitchen towel.
2. Hull the strawberries and chop them into small pieces. Set aside.
3. Peel and cube the mango, ensuring to remove the pit. Set aside.
4. In a blender, combine strawberries, mango chunks, raspberries, lime juice, raw honey, and coconut water.
5. Blend the ingredients until they are completely smooth.
6. Taste the mixture and adjust the sweetness by adding more honey if needed.
7. Pour the blended fruit mixture evenly into popsicle molds, leaving a little bit of space at the top for expansion as they freeze.
8. Insert popsicle sticks into the molds.
9. Freeze the popsicles for at least 4 hours or until they are fully set.
10. To release the popsicles from the molds easily, run the bottom of the molds under warm water for a few seconds before pulling them out.
11. Serve immediately and enjoy your Paleo refreshing fruit popsicles!
Nutrition Facts
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 112.7 g | 41% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 86.4 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1474 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
