Paleo Raspberry Jelly
Capture the essence of summer with this delightful Paleo Raspberry Jelly, a healthier twist on traditional spreads that's naturally sweetened and completely guilt-free. Packed with the vibrant flavors of fresh raspberries, raw honey, and a hint of tangy lemon juice, this refined sugar-free jelly is both indulgent and nourishing. With just five simple ingredients and a blend-and-chill process, it’s incredibly quick to make—perfect for busy mornings or wholesome snack ideas. The addition of gelatin powder not only helps achieve the perfect velvety texture but also adds a boost of gut-friendly nutrients. Serve this versatile jelly on paleo-friendly bread, swirled into yogurt, or even as a topping for desserts. Ready in under 30 minutes and ideal for those following paleo or clean-eating lifestyles, this recipe proves that simplicity and flavor go hand in hand.
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Recipe Information
Ingredients
- 3 cups Fresh raspberries
- 0.25 cup Raw honey
- 2 tablespoons Lemon juice
- 1 tablespoon Gelatin powder
- 2 tablespoons Water
Instructions
Place the raspberries, raw honey, and lemon juice in a medium saucepan over medium heat.
Stir occasionally and bring the mixture to a gentle simmer, allowing the raspberries to break down as they heat.
Once simmering, continue to cook for about 10 minutes. Use a wooden spoon or a potato masher to gently mash the raspberries to the desired consistency.
In a small bowl, sprinkle the gelatin over the water and let it sit for about 5 minutes to bloom.
Stir the bloomed gelatin into the hot raspberry mixture, ensuring it dissolves completely.
Remove the saucepan from the heat and let the mixture cool slightly.
Pour the raspberry mixture into a clean jar or container, and cover it tightly.
Refrigerate the jelly for at least 2 hours, or until fully set.
Once set, the jelly is ready to enjoy. Store any leftovers in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 114.8 g | 42% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 77.0 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 589 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
