Paleo Rasmalai
Indulge in the delightful flavors of Paleo Rasmalai, a wholesome spin on the classic Indian dessert that’s dairy-free, gluten-free, and refined sugar-free. This unique recipe replaces traditional milk with creamy coconut milk, sweetened naturally with honey and infused with aromatic cardamom and saffron. The soft rasmalai patties are crafted using a blend of almond and coconut flours, ensuring a nutritious yet indulgent base, lightly pan-fried in ghee for a golden finish. Each bite is adorned with crunchy pistachios and sliced almonds, offering a perfect balance of texture and flavor. Ready in under 45 minutes, this paleo-friendly treat is perfect for health-conscious food lovers looking for a guilt-free dessert. Serve it warm for cozy comfort or chilled for refreshing sweetness—either way, it’s bound to impress!
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Recipe Information
Ingredients
- 2 cups Coconut milk
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Honey
- 0.5 teaspoon Cardamom powder
- 5 strands Saffron strands
- 2 tablespoons Pistachios, chopped
- 2 tablespoons Almonds, sliced
- 0.5 teaspoon Baking powder
- 1 tablespoon Ghee
- 0.5 teaspoon Vanilla extract
- 0.5 cup Water
Instructions
In a medium saucepan, bring the coconut milk to a gentle boil over medium heat. Once boiling, reduce the heat to low and add the honey, cardamom powder, and saffron strands. Stir until the honey is dissolved and set aside to infuse.
In a mixing bowl, combine almond flour, coconut flour, and baking powder.
Add water and vanilla extract to the dry ingredients and mix to form a smooth dough. Let the dough rest for 5 minutes to allow the coconut flour to absorb some moisture.
With your hands, roll the dough into small, smooth balls, about one inch in diameter.
Heat ghee in a non-stick skillet over medium heat.
Once heated, place the balls in the skillet, gently pressing them down to about 0.5-inch thickness. Cook each side for about 2 minutes or until they are golden brown. Remove from the skillet and set aside.
Reheat the coconut milk mixture and add the cooked patties. Simmer for about 5 minutes, allowing them to absorb the milk flavors.
Garnish with chopped pistachios and sliced almonds before serving.
Serve the Paleo Rasmalai warm or chilled.
Nutrition Facts
Calories |
1363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.4 g | 107% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 341 mg | 15% | |
| Total Carbohydrate | 141.8 g | 52% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 90.7 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 316 mg | 24% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 969 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
