Paleo Raisin Bran Muffin
Indulge in the wholesome goodness of these Paleo Raisin Bran Muffins—a grain-free, dairy-free take on the classic breakfast treat! Made with a nutrient-rich blend of almond and coconut flours, ripe bananas, and naturally sweetened with honey, these muffins are perfectly moist and packed with flavor. Each bite bursts with chewy raisins and crunchy walnuts, while hints of cinnamon add a warm, comforting aroma. These muffins are not only paleo-friendly but also quick and easy to prepare, requiring just 15 minutes of prep time and 25 minutes in the oven. Whether you're looking for a healthy on-the-go breakfast or a satisfying afternoon snack, these muffins are guaranteed to please. Perfect for those following a clean eating lifestyle, these muffins are proof that healthy can be irresistibly delicious!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 3 large Eggs
- 2 medium, mashed Ripe bananas
- 0.25 cup, melted Coconut oil
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 0.5 cup Raisins
- 0.5 cup Chopped walnuts
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
In a large mixing bowl, combine almond flour, coconut flour, baking soda, ground cinnamon, and salt. Stir until well mixed.
In another bowl, beat the eggs gently. Add mashed bananas, melted coconut oil, honey, and vanilla extract. Mix until smooth and well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined.
Fold in the raisins and chopped walnuts, distributing them evenly throughout the batter.
Spoon the batter evenly into the prepared muffin cups, filling each about 3/4 full.
Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Remove from oven and allow the muffins to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
Enjoy these delicious Paleo Raisin Bran Muffins as a healthy breakfast option or snack!
Nutrition Facts
Calories |
2918 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.7 g | 239% | |
| Saturated Fat | 64.2 g | 321% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2122 mg | 92% | |
| Total Carbohydrate | 282.6 g | 103% | |
| Dietary Fiber | 48.9 g | 175% | |
| Total Sugars | 169.4 g | ||
| Protein | 73.4 g | 147% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 542 mg | 42% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2977 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
