Paleo Quindim
Indulge in the tropical magic of Paleo Quindim, a healthier twist on the classic Brazilian dessert! This guilt-free delight combines the richness of velvety egg yolks with the natural sweetness of honey and the tropical flavors of shredded coconut and creamy coconut milk. Perfectly baked in individual ramekins, these luscious custards are golden, silky, and topped with a delicate caramelized layer. Made without refined sugar or dairy, Paleo Quindim is the ultimate dessert for those embracing a Paleo lifestyle while still craving indulgent treats. Serve them chilled or at room temperature—either way, they’re a showstopper for any occasion!
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Recipe Information
Ingredients
- 6 large egg yolks
- 1 cup unsweetened shredded coconut
- 0.5 cup honey
- 0.75 cup coconut milk
- 1 tablespoon ghee
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons water
Instructions
Preheat your oven to 350°F (175°C). Grease six ramekins with ghee and set them aside on a baking sheet.
In a small saucepan, combine the honey and water. Heat over low heat, stirring occasionally until the honey is dissolved and forms a syrup. Set aside to cool.
In a mixing bowl, whisk the egg yolks until they are well combined and slightly frothy.
Add the cooled honey syrup, coconut milk, vanilla extract, and salt to the bowl with the egg yolks. Whisk until all ingredients are thoroughly combined.
Stir in the shredded coconut, ensuring it's evenly distributed in the mixture.
Divide the mixture evenly among the prepared ramekins.
Place the baking sheet with the ramekins in the oven and carefully pour about 1-inch of hot water onto the baking sheet to create a water bath.
Bake in the preheated oven for about 45-50 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Remove the ramekins from the oven and allow them to cool slightly in the water bath, then transfer them to a wire rack to cool completely.
Once cooled, run a knife around the edges of the ramekins to loosen the quindim, then invert onto serving plates.
Serve the Paleo Quindim at room temperature or chilled. Enjoy!
Nutrition Facts
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 191 mg | 64% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrate | 26.9 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 23.6 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 138 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
