Paleo Quince Jam
Embrace the delightful flavors of fall with this Paleo Quince Jam recipe, a refined sugar-free twist on a traditional favorite. Made with fresh, aromatic quinces, honey for natural sweetness, and a hint of citrusy brightness from lemon juice, this jam achieves a uniquely luscious texture and a beautiful pink hue. Simmered with a cinnamon stick for warm, spiced undertones, this homemade spread is perfect for elevating breakfast toast, dolloping over yogurt, or pairing with cheeses. With just four simple pantry-friendly ingredients and a straightforward cooking method, this paleo-friendly quince jam is an ideal preservation recipe that stays fresh in the refrigerator for up to three weeks. Perfect for those following a paleo lifestyle, it captures the essence of seasonal produce with simple elegance.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large Quinces
- 3 cups Water
- 0.75 cup Honey
- 1 medium Lemon
- 1 Cinnamon Stick
Instructions
Peel and core the quinces, then cut them into small cubes.
Place the chopped quinces into a large saucepan with the water.
Squeeze the juice from the lemon and add to the saucepan.
Add the cinnamon stick to the mixture.
Bring the saucepan to a boil over medium-high heat, then reduce the heat to low and simmer uncovered for about 45 minutes, stirring occasionally, until the quinces become tender and slightly pink.
Remove and discard the cinnamon stick.
Using an immersion blender or a potato masher, blend the mixture until smooth, or leave some chunks if desired for texture.
Stir in the honey and continue to cook over low heat for another 30-45 minutes, stirring frequently to prevent sticking, until the jam thickens.
To test the thickness, place a small spoonful of jam on a cold plate. Run your finger through it; if it doesn't fill in, it's ready.
Remove from heat and let the jam cool before transferring it into sterilized jars.
Seal the jars and store them in the refrigerator for up to 3 weeks.
Nutrition Facts
Calories |
1026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64 mg | 3% | |
| Total Carbohydrate | 277.4 g | 101% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 248.1 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 181 mg | 14% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 1761 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
