Nutrition Facts for Paleo quick and flavorful pork stir-fry

Paleo Quick and Flavorful Pork Stir-Fry

Image of Paleo Quick and Flavorful Pork Stir-Fry
Nutriscore Rating: 73/100

Elevate your weeknight dinner with this Paleo Quick and Flavorful Pork Stir-Fry, a vibrant and nutrient-packed dish that comes together in just 35 minutes! Featuring tender pork tenderloin marinated in coconut aminos and sesame oil, this recipe bursts with savory, umami flavors complemented by crisp, colorful vegetables like bell peppers, broccoli, and carrots. Fresh garlic and ginger provide an aromatic base, while sesame seeds and a final squeeze of zesty lime juice add the perfect finishing touch. Cooked in wholesome coconut oil, this gluten-free, dairy-free stir-fry is a healthy choice that doesn’t skimp on taste. Whether you’re following a paleo diet or simply seeking a quick, fresh meal for four, this stir-fry is a deliciously satisfying option that’s as nutritious as it is easy to prepare.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound pork tenderloin
  • 3 tablespoons coconut aminos
  • 1 tablespoon sesame oil
  • 2 tablespoons coconut oil
  • 3 large garlic cloves
  • 1 tablespoon ginger root
  • 1 large red bell pepper
  • 2 cups broccoli florets
  • 1 large carrot
  • 3 stalks scallions
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon black pepper
  • 1 medium lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Thinly slice the pork tenderloin across the grain into strips approximately 1/4-inch thick.

2

In a small bowl, mix coconut aminos, sesame oil, and black pepper. Add the pork slices and toss to coat. Set aside to marinate while you prepare the vegetables.

3

Mince the garlic cloves and grate the ginger. Slice the red bell pepper into thin strips, and slice the carrot diagonally into thin rounds. Chop the scallions into 1-inch pieces.

4

Heat 1 tablespoon of coconut oil in a large, heavy-bottomed skillet or wok over medium-high heat.

5

Add the marinated pork slices to the skillet, spreading them out in an even layer, and stir-fry for about 3-4 minutes or until browned and cooked through. Remove the pork from the skillet and set aside.

6

In the same skillet, add the remaining 1 tablespoon of coconut oil.

7

Add minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

8

Add the broccoli florets, sliced bell pepper, and carrot rounds to the skillet. Stir-fry for about 5 minutes, or until the vegetables are tender-crisp.

9

Return the cooked pork to the skillet, and add the scallions. Stir to combine all ingredients, cooking for 1-2 more minutes until everything is heated through.

10

Remove from heat and sprinkle with sesame seeds.

11

Squeeze lime juice over the stir-fry just before serving for a fresh, tangy flavor boost.

⚑
Cooking Tip: Take your time with each step for the best results!
1258
cal
124.3g
protein
51.1g
carbs
62.9g
fat

Nutrition Facts

1 serving (1085.6g)
Calories
1258
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 10.6 g
Cholesterol 308 mg 103%
Sodium 2479 mg 108%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 14.6 g 52%
Total Sugars 21.2 g
Protein 124.3 g 249%
Vitamin D 0.9 mcg 5%
Calcium 239 mg 18%
Iron 9.6 mg 53%
Potassium 2891 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
39.2%%
44.7%%
Fat: 566 cal (44.7%%)
Protein: 497 cal (39.2%%)
Carbs: 204 cal (16.1%%)