Paleo Quick and Easy Stir Fry Vegetables
Transform your weeknight dinners with this Paleo Quick and Easy Stir Fry Vegetables recipe! Packed with colorful, nutrient-rich veggies like broccoli, snow peas, and red bell pepper, this dish is cooked to perfection in luscious coconut oil and flavored with a savory combination of minced garlic, fresh ginger, and coconut aminos. Ready in just 25 minutes, this simple stir fry is naturally gluten-free, soy-free, and dairy-free, making it the perfect healthy choice for Paleo lifestyles. A sprinkle of sesame seeds and optional green onions finishes the dish with a touch of elegance. Ideal as a light main or versatile side, this quick, flavorful recipe is sure to become a household favorite!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 large carrot, thinly sliced
- 1 medium red bell pepper, thinly sliced
- 2 cups broccoli florets
- 1 cup snow peas
- 0.5 medium red onion, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons coconut aminos
- 1 teaspoon sesame oil
- 0.25 teaspoon black pepper
- 1 tablespoon sesame seeds
- 2 pieces green onions, sliced (optional)
Instructions
Heat the coconut oil in a large skillet or wok over medium-high heat.
Add the thinly sliced carrot and red bell pepper to the skillet. Stir fry for 2 minutes.
Add the broccoli florets and snow peas to the skillet. Stir fry for another 2-3 minutes until they are vibrant and slightly tender.
Add the red onion, garlic, and ginger to the skillet. Stir fry for 1-2 minutes until fragrant.
Pour in the coconut aminos and sesame oil. Stir well to distribute the sauce evenly among the vegetables.
Season with black pepper and continue to stir fry for 1-2 more minutes.
Remove from heat and sprinkle the stir fry with sesame seeds and sliced green onions if using.
Serve immediately and enjoy your Paleo stir fry vegetables.
Nutrition Facts
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.7 g | 61% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 968 mg | 42% | |
| Total Carbohydrate | 56.6 g | 21% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 29.1 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 236 mg | 18% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 1115 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
