Paleo Quick and Easy Flatbread
Craving a versatile bread alternative that’s healthy, delicious, and hassle-free? Look no further than this Paleo Quick and Easy Flatbread recipe! Made with wholesome almond flour and tapioca flour, this grain-free flatbread is light, tender, and perfect for those following Paleo or gluten-free lifestyles. Coconut milk and olive oil provide a rich, satisfying texture while garlic powder adds a subtle hint of savory flavor. With just 10 minutes of prep time and a short cooking process, this recipe is ideal for busy days when you want a fresh, homemade touch without the fuss. Serve these golden, skillet-cooked flatbreads warm with your favorite toppings, or use them as a base for sandwiches, wraps, or dips like guacamole and hummus. Whip up this quick and healthy treat for a nutrient-packed option that doesn’t compromise on taste or convenience!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Tapioca flour
- 1 cup Coconut milk
- 1 large Egg
- 2 tablespoons Olive oil
- 1 teaspoon Baking powder (grain-free)
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
Instructions
In a large mixing bowl, combine almond flour, tapioca flour, baking powder, salt, and garlic powder. Mix well to ensure the dry ingredients are evenly distributed.
In another bowl, whisk together the egg, coconut milk, and olive oil until smooth.
Pour the wet ingredients into the dry ingredients and stir until the mixture forms a smooth, thick batter.
Heat a non-stick skillet over medium heat.
Spoon about 1/4 cup of the batter onto the skillet and spread it out gently with the back of the spoon to form a circle approximately 5-6 inches in diameter.
Cook the flatbread for about 3-4 minutes on one side, until small bubbles form on the surface and the edges begin to firm up. Carefully flip the flatbread and cook for an additional 2-3 minutes on the other side, until golden brown.
Remove the cooked flatbread from the skillet and place it on a wire rack to cool slightly. Repeat with the remaining batter.
Serve warm with your favorite Paleo toppings or enjoy as is.
Nutrition Facts
Calories |
1207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.4 g | 108% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1818 mg | 79% | |
| Total Carbohydrate | 97.5 g | 35% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 22.4 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 261 mg | 20% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
