Paleo Pumpkin Spice Latte
Warm up your mornings with this cozy, health-conscious Paleo Pumpkin Spice Latte—a dairy-free and refined sugar-free twist on the beloved fall favorite. Made with unsweetened almond milk, real pumpkin puree, and a touch of pure maple syrup, this latte brings seasonal flavors to life without compromising your Paleo lifestyle. Infused with aromatic pumpkin pie spice and a hint of vanilla, it's blended for a creamy, frothy finish and topped with velvety coconut cream for an indulgent yet wholesome treat. Perfect for coffee lovers seeking a clean alternative, this easy recipe takes just 10 minutes to prepare and delivers a single serving of autumnal bliss. Whether you enjoy it as a satisfying morning ritual or a cozy afternoon pick-me-up, this pumpkin spice latte is a seasonal delight that’s both nourishing and delicious.
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 2 tablespoons pumpkin puree
- 0.5 cup brewed coffee (or espresso)
- 1 tablespoon pure maple syrup
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon pumpkin pie spice
- 0.25 teaspoon ground cinnamon
- 2 tablespoons coconut cream
Instructions
In a small saucepan, combine the almond milk and pumpkin puree. Heat over medium-low heat, stirring constantly, until warm and well combined.
While the milk mixture is heating, brew 1/2 cup of your preferred coffee or espresso.
Once the milk and pumpkin mixture is warm, blend it using an immersion blender or transfer it to a regular blender for a few seconds to froth the liquid.
Add the brewed coffee, maple syrup, vanilla extract, pumpkin pie spice, and ground cinnamon to the saucepan. Stir well to combine and heat until steaming.
Pour the latte into a mug, then top with a dollop of coconut cream.
Optionally, sprinkle with a pinch more pumpkin pie spice or cinnamon and serve immediately.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 11% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 24.9 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 490 mg | 38% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 229 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
