Nutrition Facts for Paleo pumpkin seed bread

Paleo Pumpkin Seed Bread

Image of Paleo Pumpkin Seed Bread
Nutriscore Rating: 54/100

Elevate your baking game with this Paleo Pumpkin Seed Bread—a wholesome, gluten-free, and grain-free loaf that's packed with nutrient-rich ingredients like almond flour, arrowroot flour, and crunchy pumpkin seeds. Perfect for breakfast, snacks, or as a side for your favorite meals, this bread boasts a soft texture and subtly nutty flavor with a touch of natural sweetness from honey. The addition of apple cider vinegar ensures a tender crumb, while a sprinkle of pumpkin seeds on top offers an irresistible crunch. Ready in under an hour, this easy recipe is ideal for paleo dieters or anyone looking for a healthy, homemade bread option. Enjoy it toasted with a dollop of almond butter, or savor it as is for a satisfying treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups almond flour
  • 0.5 cups arrowroot flour
  • 0.75 cups pumpkin seeds
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 large eggs
  • 0.25 cups coconut oil, melted
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease it with coconut oil.

2

In a large mixing bowl, combine the almond flour, arrowroot flour, pumpkin seeds, baking soda, and salt.

3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and honey until well combined and slightly frothy.

4

Pour the wet ingredients into the dry ingredients and stir until you have a thick batter.

5

Transfer the batter into the prepared loaf pan and spread it out evenly.

6

Sprinkle additional pumpkin seeds over the top of the bread if desired for a crunchy topping.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
2686
cal
82.4g
protein
171.3g
carbs
198.9g
fat

Nutrition Facts

1 serving (630.1g)
Calories
2686
% Daily Value*
Total Fat 198.9 g 255%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 21.5 g
Cholesterol 558 mg 186%
Sodium 2676 mg 116%
Total Carbohydrate 171.3 g 62%
Dietary Fiber 26.7 g 95%
Total Sugars 24.3 g
Protein 82.4 g 165%
Vitamin D 3.1 mcg 15%
Calcium 501 mg 39%
Iron 17.0 mg 94%
Potassium 1094 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
11.8%%
63.8%%
Fat: 1790 cal (63.8%%)
Protein: 329 cal (11.8%%)
Carbs: 685 cal (24.4%%)