Nutrition Facts for Paleo pumpkin seed bread
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Paleo Pumpkin Seed Bread

Image of Paleo Pumpkin Seed Bread
Nutriscore Rating: 56/100

Elevate your baking game with this Paleo Pumpkin Seed Bread—a wholesome, gluten-free, and grain-free loaf that's packed with nutrient-rich ingredients like almond flour, arrowroot flour, and crunchy pumpkin seeds. Perfect for breakfast, snacks, or as a side for your favorite meals, this bread boasts a soft texture and subtly nutty flavor with a touch of natural sweetness from honey. The addition of apple cider vinegar ensures a tender crumb, while a sprinkle of pumpkin seeds on top offers an irresistible crunch. Ready in under an hour, this easy recipe is ideal for paleo dieters or anyone looking for a healthy, homemade bread option. Enjoy it toasted with a dollop of almond butter, or savor it as is for a satisfying treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups almond flour
  • 0.5 cups arrowroot flour
  • 0.75 cups pumpkin seeds
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 large eggs
  • 0.25 cups coconut oil, melted
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease it with coconut oil.

2

In a large mixing bowl, combine the almond flour, arrowroot flour, pumpkin seeds, baking soda, and salt.

3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and honey until well combined and slightly frothy.

4

Pour the wet ingredients into the dry ingredients and stir until you have a thick batter.

5

Transfer the batter into the prepared loaf pan and spread it out evenly.

6

Sprinkle additional pumpkin seeds over the top of the bread if desired for a crunchy topping.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
323
cal
10.9g
protein
15.2g
carbs
26.3g
fat

Nutrition Facts

1 serving (73.5g)
Calories
323
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 2.7 g
Cholesterol 70 mg 23%
Sodium 308 mg 13%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 3.4 g 12%
Total Sugars 3.2 g
Protein 10.9 g 22%
Vitamin D 0.4 mcg 2%
Calcium 66 mg 5%
Iron 2.4 mg 13%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
12.8%%
69.5%%
Fat: 1896 cal (69.5%%)
Protein: 349 cal (12.8%%)
Carbs: 484 cal (17.7%%)