Nutrition Facts for Paleo pumpkin cheesecake

Paleo Pumpkin Cheesecake

Image of Paleo Pumpkin Cheesecake
Nutriscore Rating: 57/100

Indulge in the creamy, flavorful bliss of a Paleo Pumpkin Cheesecake—an irresistible dessert that combines autumn-inspired spices with a nutrient-rich twist. This no-bake cheesecake features a wholesome almond flour crust lightly sweetened with maple syrup, paired with a silky, dairy-free filling made from soaked cashews, pumpkin puree, coconut cream, and a hint of lemon juice for balance. Perfect for those following a paleo lifestyle, this recipe is gluten-free, refined sugar-free, and packed with the warm, comforting notes of pumpkin pie spice. Easy to prepare ahead and chilled to perfection, this dessert is an ideal addition to holiday gatherings or any occasion where you want to impress guests with a healthier, yet utterly decadent treat.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
N/A
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 0.25 cup coconut oil, melted
  • 2 tablespoons maple syrup
  • 2 cups cashews (soaked in water for at least 4 hours)
  • 1 cup pumpkin puree
  • 0.5 cup coconut cream
  • 0.5 cup maple syrup
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease an 8-inch springform pan with coconut oil.

2

In a medium mixing bowl, combine the almond flour, melted coconut oil, and 2 tablespoons of maple syrup until well-mixed.

3

Press the mixture evenly into the bottom of the prepared springform pan to form the crust.

4

Bake for 10 minutes, until the edges are lightly golden. Set aside to cool.

5

Drain and rinse the soaked cashews, then add them to a high-speed blender or food processor.

6

Add the pumpkin puree, coconut cream, 0.5 cup maple syrup, lemon juice, vanilla extract, pumpkin pie spice, and sea salt to the blender.

7

Blend on high until the mixture is smooth and creamy, scraping down the sides as necessary.

8

Pour the pumpkin cashew filling over the cooled crust, smoothing the top with a spatula.

9

Cover the cheesecake with foil and refrigerate for at least 4 hours, or until set.

10

Remove the cheesecake from the springform pan, slice, and serve chilled.

Cooking Tip: Take your time with each step for the best results!
4101
cal
90.6g
protein
342.2g
carbs
290.8g
fat

Nutrition Facts

1 serving (1053.8g)
Calories
4101
% Daily Value*
Total Fat 290.8 g 373%
Saturated Fat 98.4 g 492%
Polyunsaturated Fat 2.1 g
Cholesterol 5 mg 2%
Sodium 702 mg 31%
Total Carbohydrate 342.2 g 124%
Dietary Fiber 33.0 g 118%
Total Sugars 226.8 g
Protein 90.6 g 181%
Vitamin D 0.0 mcg 0%
Calcium 514 mg 40%
Iron 29.5 mg 164%
Potassium 2668 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
8.3%%
60.2%%
Fat: 2617 cal (60.2%%)
Protein: 362 cal (8.3%%)
Carbs: 1368 cal (31.5%%)