Nutrition Facts for Paleo pulled pork burger
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Paleo Pulled Pork Burger

Image of Paleo Pulled Pork Burger
Nutriscore Rating: 65/100

Indulge in the flavorful simplicity of a Paleo Pulled Pork Burger, the ultimate low-carb, gluten-free comfort food. This recipe features tender, juicy pork shoulder slow-cooked in a robust blend of coconut aminos, apple cider vinegar, and a smoky spice rub, creating irresistible pulled pork that's bursting with depth and richness. Paired with a refreshing homemade coleslaw made from crisp green cabbage, vibrant carrots, and tangy Dijon mustard dressing, every bite strikes the perfect balance of savory and zesty. Wrapped in crunchy lettuce leaves instead of a traditional bun, this paleo-friendly burger is a wholesome twist on a classic favorite. Perfect for meal prep or a crowd-pleasing dinner, this dish highlights the art of clean eating without sacrificing flavor.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds pork shoulder (or pork butt)
  • 2 tablespoons coconut sugar
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 cup coconut aminos
  • 0.5 cup apple cider vinegar
  • 1 cup water
  • 2 cups green cabbage
  • 1 large carrot
  • 0.5 medium red onion
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 8 pieces large lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine the coconut sugar, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

2

Rub this spice mixture evenly over the pork shoulder.

3

Place the pork shoulder in a slow cooker. Add the coconut aminos, apple cider vinegar, and water around the pork.

4

Cover and cook on low for 8-10 hours, or high for 4-5 hours, until the pork is tender and easily shredded with a fork.

5

While the pork is cooking, prepare the coleslaw: finely shred the green cabbage and carrot and slice the red onion thinly.

6

In a large mixing bowl, combine the shredded cabbage, carrot, and onion.

7

In a separate small bowl, whisk together olive oil and Dijon mustard, then pour this dressing over the vegetable mixture and toss to coat evenly.

8

Once the pork is cooked, remove it from the slow cooker and use two forks to shred the meat.

9

To assemble the burgers, lay out the large lettuce leaves. Spoon a generous amount of pulled pork onto each leaf and top with the coleslaw mixture.

10

Fold the lettuce leaves over to encase the filling and serve immediately.

Cooking Tip: Take your time with each step for the best results!
762
cal
42.4g
protein
27.3g
carbs
53.5g
fat

Nutrition Facts

1 serving (504.8g)
Calories
762
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 1832 mg 80%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 3.5 g 13%
Total Sugars 21.7 g
Protein 42.4 g 85%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 4.0 mg 22%
Potassium 994 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
22.4%%
63.2%%
Fat: 1917 cal (63.2%%)
Protein: 681 cal (22.4%%)
Carbs: 436 cal (14.4%%)