Nutrition Facts for Paleo protein waffles

Paleo Protein Waffles

Image of Paleo Protein Waffles
Nutriscore Rating: 54/100

Start your morning off right with these delicious Paleo Protein Waffles—healthy, satisfying, and perfect for the paleo lifestyle! Made with nutrient-packed almond flour, collagen protein powder, and creamy coconut milk, these waffles offer a perfect blend of protein and healthy fats to energize your day. The honey and vanilla extract lend a subtle sweetness, while melted coconut oil creates a perfectly crispy, golden texture. Quick and easy to prepare in just 30 minutes, they make an ideal breakfast for busy mornings or leisurely weekend brunches. Serve them hot with your favorite paleo-friendly toppings—think fresh berries, almond butter, or a drizzle of extra honey—for a wholesome, guilt-free treat that doesn’t compromise on flavor. Whether you're fueling your fitness goals or seeking a tasty paleo breakfast option, these waffles hit the mark every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 0.5 cup collagen protein powder
  • 1 teaspoon baking powder
  • 0.25 teaspoon sea salt
  • 0.5 cup coconut milk (canned, full-fat)
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 2 tablespoons coconut oil (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large bowl, whisk together the almond flour, collagen protein powder, baking powder, and sea salt until well combined.

3

In a separate bowl, mix the coconut milk, eggs, vanilla extract, and honey. Whisk until the mixture is smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Ensure there are no lumps in the batter.

5

Stir in the melted coconut oil until the batter is smooth and slightly thick.

6

Lightly grease the waffle iron with a little melted coconut oil or a non-stick cooking spray.

7

Pour an appropriate amount of batter onto the preheated waffle iron, depending on the size of your iron, and close the lid.

8

Cook the waffles until they are golden brown and cooked through, approximately 4-5 minutes, or according to your waffle iron's instructions.

9

Carefully remove the waffles and repeat with the remaining batter.

10

Serve the waffles hot with your favorite paleo-friendly toppings such as fresh fruit, nut butter, or a drizzle of honey.

Cooking Tip: Take your time with each step for the best results!
1794
cal
154.8g
protein
48.2g
carbs
118.1g
fat

Nutrition Facts

1 serving (549.2g)
Calories
1794
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1513 mg 66%
Total Carbohydrate 48.2 g 18%
Dietary Fiber 12.9 g 46%
Total Sugars 25.7 g
Protein 154.8 g 310%
Vitamin D 3.1 mcg 15%
Calcium 310 mg 24%
Iron 10.1 mg 56%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
33.0%%
56.7%%
Fat: 1062 cal (56.7%%)
Protein: 619 cal (33.0%%)
Carbs: 192 cal (10.3%%)