Nutrition Facts for Paleo powdered sugar donuts

Paleo Powdered Sugar Donuts

Image of Paleo Powdered Sugar Donuts
Nutriscore Rating: 48/100

Indulge guilt-free with these Paleo Powdered Sugar Donuts, a health-conscious twist on a timeless treat. Made with nutrient-rich almond and coconut flour, these donuts are grain-free, gluten-free, and refined sugar-free, making them perfect for those following a paleo lifestyle. The warm spices of cinnamon and nutmeg, paired with a hint of zesty lemon, create a beautifully balanced flavor that’s irresistibly light yet satisfying. Baked to perfection in just 12 minutes, then dusted with homemade powdered coconut sugar, these donuts are a delectable way to satisfy your sweet tooth without compromising your dietary goals. Whether you’re enjoying them as a dessert, snack, or breakfast-on-the-go, these paleo donuts are sure to become a favorite addition to your healthier baking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.5 cup coconut oil, melted
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 0.5 cups powdered coconut sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a donut pan with coconut oil.

2

In a large bowl, combine the almond flour, coconut flour, baking soda, nutmeg, cinnamon, and salt.

3

In a separate bowl, whisk together the eggs, melted coconut oil, honey, vanilla extract, and lemon zest until smooth and well combined.

4

Gradually pour the wet ingredients into the dry ingredients while gently stirring until a thick batter forms.

5

Spoon the batter into the prepared donut pan, filling each mold about three-quarters full. Use a small spatula or your fingers to smooth each donut's surface.

6

Bake in the preheated oven for 10-12 minutes or until a toothpick inserted into the center of a donut comes out clean.

7

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

8

While the donuts are cooling, prepare the powdered coconut sugar by blitzing regular coconut sugar in a blender or spice grinder until it reaches a fine powder consistency.

9

Once the donuts are cool, lightly dust them with the powdered coconut sugar, ensuring an even coating.

10

Enjoy these delicious Paleo Powdered Sugar Donuts as a delightful and guilt-free treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2842
cal
57.1g
protein
211.9g
carbs
211.0g
fat

Nutrition Facts

1 serving (638.0g)
Calories
2842
% Daily Value*
Total Fat 211.0 g 271%
Saturated Fat 113.0 g 565%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2151 mg 94%
Total Carbohydrate 211.9 g 77%
Dietary Fiber 31.2 g 111%
Total Sugars 146.5 g
Protein 57.1 g 114%
Vitamin D 3.1 mcg 15%
Calcium 432 mg 33%
Iron 12.3 mg 68%
Potassium 1674 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
7.7%%
63.8%%
Fat: 1899 cal (63.8%%)
Protein: 228 cal (7.7%%)
Carbs: 847 cal (28.5%%)