Nutrition Facts for Paleo potato stir-fry

Paleo Potato Stir-Fry

Image of Paleo Potato Stir-Fry
Nutriscore Rating: 71/100

Elevate your weeknight dinner routine with this vibrant and healthy Paleo Potato Stir-Fry, a delicious medley of nutrient-packed vegetables and bold flavors. Featuring tender cubes of sweet potatoes, crisp broccoli florets, and colorful red bell pepper and carrots, this stir-fry is infused with the aromatic goodness of fresh garlic and ginger. Coconut aminos lend a savory, umami touch while keeping the dish paleo-friendly, and a sprinkling of green onions and optional sesame seeds adds the perfect finishing touch. Ready in just 35 minutes, this recipe is a quick and easy crowd-pleaser suitable for any clean eating lifestyle. Perfect for meal prep or served fresh and hot, it’s a wholesome, gluten-free, and dairy-free option that’s sure to become a regular on your dinner rotation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium sweet potatoes
  • 2 tablespoons coconut oil
  • 1 cup broccoli florets
  • 1 red bell pepper
  • 1 carrot
  • 2 garlic cloves
  • 1 inch ginger (fresh)
  • 2 green onions
  • 3 tablespoons coconut aminos
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon sesame seeds (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel the sweet potatoes and cut them into small, evenly-sized cubes.

2

Chop the broccoli into bite-sized florets, slice the red bell pepper into thin strips, and thinly slice the carrot.

3

Mince the garlic cloves and grate the fresh ginger.

4

Slice the green onions, keeping the white and green parts separate.

5

In a large skillet or wok, heat the coconut oil over medium heat.

6

Add the sweet potato cubes to the skillet and sautΓ© for about 8-10 minutes, stirring occasionally, until they begin to soften and develop a slight golden color.

7

Add in the chopped broccoli, red bell pepper, and carrot. Stir-fry for 5 minutes until the vegetables are tender but still crisp.

8

Add the minced garlic, grated ginger, and the white parts of the green onions to the skillet, stirring well for about 1 minute until fragrant.

9

Pour in the coconut aminos, and stir everything to combine. Season with sea salt and black pepper.

10

Continue to cook, stirring frequently, for another 2-3 minutes, allowing the flavors to meld together.

11

Remove the skillet from heat and sprinkle the green parts of the green onions on top.

12

Garnish with sesame seeds if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
671
cal
11.5g
protein
84.2g
carbs
33.0g
fat

Nutrition Facts

1 serving (642.1g)
Calories
671
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2181 mg 95%
Total Carbohydrate 84.2 g 31%
Dietary Fiber 16.2 g 58%
Total Sugars 27.5 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 5.1 mg 28%
Potassium 1412 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
6.8%%
43.7%%
Fat: 297 cal (43.7%%)
Protein: 46 cal (6.8%%)
Carbs: 336 cal (49.5%%)