Paleo Pork Schnitzel
Crispy, golden, and packed with flavor, this Paleo Pork Schnitzel recipe is a game-changer for those seeking a healthier take on a classic favorite. Made with tender pork cutlets coated in a perfectly seasoned mix of almond flour and arrowroot powder, this dish is entirely grain-free and gluten-free, making it ideal for paleo and low-carb diets. The light yet crispy crust is achieved with garlic, onion powder, and a hint of paprika, delivering a burst of savory flavor in every bite. Fried to perfection in nutrient-rich coconut oil, these schnitzels are quick to prepare, with just 15 minutes of prep time and 20 minutes on the stovetop. Serve them hot with a refreshing wedge of lemon or your go-to paleo dipping sauce for an easy, restaurant-quality meal at home. Perfect for dinner or meal prep, this dish is as satisfying as it is wholesome!
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Recipe Information
Ingredients
- 4 pieces Pork cutlets
- 1 cup Almond flour
- 0.5 cup Arrowroot powder
- 2 large Eggs
- 2 tablespoons Coconut milk
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 4 tablespoons Coconut oil
Instructions
Begin by placing each pork cutlet between two sheets of plastic wrap. Use a meat mallet or rolling pin to pound the cutlets until they are about 1/4 inch thick.
In a shallow dish, combine almond flour, arrowroot powder, garlic powder, onion powder, salt, black pepper, and paprika. Stir until evenly mixed.
In a separate shallow bowl, whisk the eggs with coconut milk until well combined.
Dip each pork cutlet in the egg mixture, ensuring it's fully coated, then dredge it in the almond flour mixture. Press down so the coating adheres well. Repeat for all cutlets.
In a large skillet, heat the coconut oil over medium heat. Once hot, carefully add the pork cutlets, working in batches if necessary to avoid overcrowding.
Cook each schnitzel for approximately 3-4 minutes on one side until golden brown, then flip and cook for an additional 3-4 minutes on the other side. Adjust the heat as necessary to prevent burning.
Transfer the cooked schnitzels to a plate lined with paper towels to drain excess oil.
Serve immediately with a wedge of lemon or your favorite paleo-friendly dipping sauce.
Nutrition Facts
Calories |
2786 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.6 g | 233% | |
| Saturated Fat | 77.5 g | 388% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 754 mg | 251% | |
| Sodium | 2779 mg | 121% | |
| Total Carbohydrate | 141.4 g | 51% | |
| Dietary Fiber | 16.6 g | 59% | |
| Total Sugars | 6.2 g | ||
| Protein | 149.5 g | 299% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 428 mg | 33% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1923 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
