Paleo Pork Chop with Gravy
Indulge in a wholesome and hearty meal with this Paleo Pork Chop with Gravy recipe—perfect for those seeking a flavorful yet healthy dinner option! This dish features succulent pork chops seasoned with a fragrant blend of sea salt, garlic powder, and onion powder, seared to golden perfection, and simmered in a creamy, dairy-free gravy made with almond flour, chicken broth, and unsweetened coconut milk. Fresh thyme adds a touch of herbal elegance to the savory sauce, creating a perfectly balanced dish that aligns with paleo dietary guidelines. Ready in just 30 minutes, this quick and nutritious recipe is ideal for busy weeknights while still delivering all the comfort of a homemade meal. Serve it with your favorite roasted veggies or a light salad for a complete and satisfying dinner.
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Recipe Information
Ingredients
- 4 pieces pork chops
- 2 tablespoons coconut oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup chicken broth
- 2 tablespoons almond flour
- 1 teaspoon fresh thyme
- 0.5 cup unsweetened coconut milk
Instructions
Heat coconut oil in a large skillet over medium-high heat.
Season the pork chops evenly with sea salt, black pepper, garlic powder, and onion powder.
Add the pork chops to the hot skillet and sear each side for 4-5 minutes, or until golden brown and cooked through. Remove the pork chops from the skillet and set aside.
In the same skillet, reduce the heat to medium and add chicken broth, scraping up any browned bits from the bottom of the pan.
Whisk in almond flour gradually to avoid clumping, stirring continuously until the mixture begins to thicken.
Add fresh thyme and unsweetened coconut milk to the skillet, stirring to combine and create a smooth gravy.
Return the pork chops to the skillet, allowing them to simmer in the gravy for 2-3 minutes to absorb the flavors.
Serve the pork chops with a generous pour of gravy over the top.
Nutrition Facts
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 684 mg | 30% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.6 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 33 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 418 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
