Nutrition Facts for Paleo pork bao

Paleo Pork Bao

Image of Paleo Pork Bao
Nutriscore Rating: 67/100

Delight in the wholesome, crave-worthy flavors of Paleo Pork Bao, a grain-free twist on the classic Asian steamed bun. This recipe masterfully combines almond, arrowroot, and coconut flours to create a gluten-free dough that’s both tender and perfectly golden when baked. Packed with a savory filling of ground pork, garlic, ginger, and coconut aminosβ€”these flavorful baos are made even more irresistible with a hint of sesame oil and vibrant green onions. Ideal for those following paleo or low-carb diets, this healthier alternative is surprisingly easy to prepare and ready in just over an hour. Serve them warm as a satisfying snack, appetizer, or main dish, and enjoy a truly guilt-free indulgence! Perfect keywords: paleo pork bao, gluten-free recipe, grain-free buns, Asian-inspired paleo dish, healthy pork bao recipe.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups Almond flour
  • 1 cup Arrowroot flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 1 cup Coconut milk
  • 2 tablespoons Coconut oil, melted
  • 1 pound Pork shoulder, ground
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Green onions, chopped
  • 1 teaspoon Sesame oil
  • to taste Salt and pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, whisk together almond flour, arrowroot flour, coconut flour, baking soda, and sea salt.

3

In another bowl, beat the eggs, then mix in coconut milk and melted coconut oil.

4

Combine the wet and dry ingredients to form a dough. Allow it to rest for 5 minutes to thicken.

5

While the dough rests, prepare the pork filling. In a skillet over medium heat, cook the ground pork until browned.

6

Add minced garlic, grated ginger, and coconut aminos to the pork. Stir and cook for 2-3 minutes.

7

Mix in green onions, sesame oil, and season with salt and pepper to taste. Remove from heat and let cool slightly.

8

Divide the dough into 8 equal portions. Flatten each portion into a disk about 4 inches in diameter.

9

Place a spoonful of pork filling in the center of each disk. Fold the edges over the filling to form a bun, pinching to seal.

10

Place the buns seam side down on the prepared baking sheet.

11

Bake in the preheated oven for 20-25 minutes, until the baos are golden brown.

12

Allow them to cool slightly before serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3884
cal
138.0g
protein
303.4g
carbs
242.7g
fat

Nutrition Facts

1 serving (1366.4g)
Calories
3884
% Daily Value*
Total Fat 242.7 g 311%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 5.8 g
Cholesterol 690 mg 230%
Sodium 3649 mg 159%
Total Carbohydrate 303.4 g 110%
Dietary Fiber 41.7 g 149%
Total Sugars 33.0 g
Protein 138.0 g 276%
Vitamin D 2.1 mcg 10%
Calcium 653 mg 50%
Iron 15.0 mg 83%
Potassium 1858 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
14.0%%
55.3%%
Fat: 2184 cal (55.3%%)
Protein: 552 cal (14.0%%)
Carbs: 1213 cal (30.7%%)