Nutrition Facts for Paleo pollo asado
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Paleo Pollo Asado

Image of Paleo Pollo Asado
Nutriscore Rating: 67/100

Savor the bold, smoky flavors of this Paleo Pollo Asado, a healthy twist on the classic Latin-inspired dish. This recipe features tender, bone-in chicken thighs marinated in a vibrant blend of freshly squeezed orange and lime juices, olive oil, apple cider vinegar, and aromatic spices like cumin, paprika, and chipotle powder. The marinade infuses the chicken with a tangy, slightly spicy profile, while grilling locks in the juices and delivers a delicious char. With a quick prep time of 15 minutes and ready in just 30 minutes of cooking, this Paleo-friendly dish is perfect for weeknight dinners or entertaining guests. Finish with a sprinkle of fresh cilantro and pair with grilled veggies or a crisp salad for a wholesome, satisfying meal. Whether you're following a Paleo diet or simply craving bold flavors, this Pollo Asado is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces bone-in chicken thighs
  • 0.5 cup orange juice (freshly squeezed for Paleo compliance)
  • 0.25 cup lime juice (freshly squeezed)
  • 0.25 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 4 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • 0.5 teaspoon chipotle powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, whisk together orange juice, lime juice, olive oil, and apple cider vinegar.

2

Add minced garlic, cumin, paprika, oregano, coriander, chipotle powder, sea salt, and black pepper to the juice mixture. Stir well to combine.

3

Place the chicken thighs into a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated.

4

Seal the bag or cover the dish, and refrigerate for at least 2 hours, or overnight for more intense flavor. Turn the chicken occasionally for even marination.

5

Preheat your grill to medium-high heat.

6

Remove the chicken from the marinade, allowing excess to drip off, and discard the marinade.

7

Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and a nice char is developed.

8

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

9

Sprinkle with fresh chopped cilantro before serving.

10

Serve hot with grilled vegetables or a simple salad to keep it Paleo-friendly.

Cooking Tip: Take your time with each step for the best results!
472
cal
34.3g
protein
8.0g
carbs
33.0g
fat

Nutrition Facts

1 serving (228.9g)
Calories
472
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 612 mg 27%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 3.2 g
Protein 34.3 g 69%
Vitamin D 0.2 mcg 1%
Calcium 49 mg 4%
Iron 3.0 mg 17%
Potassium 559 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
29.5%%
63.6%%
Fat: 1187 cal (63.6%%)
Protein: 550 cal (29.5%%)
Carbs: 129 cal (6.9%%)