Paleo Pollo a la Brasa
Elevate your grilling game with this flavorful Paleo Pollo a la Brasa, a nod to the iconic Peruvian rotisserie chicken made paleo-friendly. This recipe features a whole chicken marinated in a zesty blend of lime juice, olive oil, garlic, and spices like cumin, paprika, and oregano. The marinade infuses the chicken with bold, smoky flavors while keeping it juicy and tender. Perfect for paleo enthusiasts or anyone seeking a healthy, protein-packed meal, this grilled masterpiece pairs beautifully with fresh salads, roasted veggies, or cauliflower rice. With simple prep and a touch of patience for marinating, this dish transforms into a crowd-pleasing, gluten-free feast that captures the essence of South American cuisine.
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Recipe Information
Ingredients
- 1 about 4-5 lbs whole chicken
- 3 tablespoons olive oil
- 3 tablespoons lime juice
- 4 cloves minced garlic
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 2 teaspoons oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon cayenne pepper
- 2 tablespoons white vinegar
Instructions
In a small bowl, combine olive oil, lime juice, minced garlic, ground cumin, paprika, oregano, salt, black pepper, cayenne pepper, and white vinegar, mixing well to form the marinade.
Rinse the whole chicken under cold water, then pat it dry with paper towels.
Place the chicken in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well-coated both inside and out.
Seal the bag or cover the dish, and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to infuse into the chicken.
Preheat your grill to medium-high heat.
Remove the chicken from the refrigerator and let it sit at room temperature for about 30 minutes before grilling.
Place the chicken on the grill, breast side up. Cover the grill and cook for approximately 75-90 minutes, turning the chicken halfway through cooking, until the internal temperature reaches 165°F (75°C) in the thickest part.
Let the chicken rest for about 10 minutes after removing it from the grill. This will allow the juices to redistribute, ensuring the chicken remains juicy.
Cut the chicken into pieces and serve hot. Enjoy your Paleo Pollo a la Brasa!
Nutrition Facts
Calories |
1325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.7 g | 102% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 449 mg | 150% | |
| Sodium | 966 mg | 42% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.6 g | ||
| Protein | 138.2 g | 276% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1209 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
