Nutrition Facts for Paleo pizza wrap

Paleo Pizza Wrap

Image of Paleo Pizza Wrap
Nutriscore Rating: 75/100

Discover a fresh twist on pizza with this flavorful and wholesome Paleo Pizza Wrap recipe! Perfect for those embracing a grain-free, gluten-free lifestyle, this easy-to-make meal features a trio of nutrient-packed flours—almond, tapioca, and coconut—to create a tender, foldable wrap that serves as the ideal base for your toppings. Layered with zesty tomato sauce, savory shredded chicken, vibrant bell peppers, and aromatic Italian seasoning, each bite is bursting with bold, pizza-inspired flavors. Finished off with fresh basil, black olives, and red onion, these wraps are baked to perfection and rolled into a satisfying handheld treat. Ready in just 30 minutes, this healthy, customizable recipe is great for a quick lunch or dinner, and delivers all the familiar pizza joy without compromising your Paleo lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup almond flour
  • 0.5 cup tapioca flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 2 tablespoons olive oil
  • 0.75 cup warm water
  • 0.5 cup tomato sauce
  • 1 cup cooked chicken breast, shredded
  • 0.25 cup fresh basil leaves, torn
  • 0.25 cup black olives, sliced
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup bell pepper, thinly sliced
  • 1 teaspoon Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking powder, and sea salt. Stir together until well mixed.

3

Add olive oil and gradually mix in the warm water while stirring with a spatula until a dough forms.

4

Divide the dough into 4 equal parts. Roll each part out between two sheets of parchment paper to form thin circles, about 6-7 inches in diameter.

5

Transfer the dough rounds to the prepared baking sheet and bake for 5 minutes to firm up the base.

6

Remove from the oven and spread about 2 tablespoons of tomato sauce evenly over each dough base.

7

Top with shredded chicken, basil leaves, black olives, red onion, and bell pepper.

8

Sprinkle with Italian seasoning for an added burst of flavor.

9

Return the wraps to the oven and bake for an additional 5 minutes, or until the edges are crisp and the toppings are heated through.

10

Remove from oven, let cool slightly, then carefully wrap each base into a burrito shape. Serve immediately and enjoy your delicious Paleo Pizza Wrap!

Cooking Tip: Take your time with each step for the best results!
1686
cal
101.7g
protein
106.6g
carbs
99.2g
fat

Nutrition Facts

1 serving (1026.5g)
Calories
1686
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 2.7 g
Cholesterol 203 mg 68%
Sodium 2420 mg 105%
Total Carbohydrate 106.6 g 39%
Dietary Fiber 24.5 g 88%
Total Sugars 15.9 g
Protein 101.7 g 203%
Vitamin D 0.1 mcg 0%
Calcium 396 mg 30%
Iron 12.7 mg 71%
Potassium 1130 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
23.6%%
51.7%%
Fat: 892 cal (51.7%%)
Protein: 406 cal (23.6%%)
Carbs: 426 cal (24.7%%)