Nutrition Facts for Paleo pistachio muffins

Paleo Pistachio Muffins

Image of Paleo Pistachio Muffins
Nutriscore Rating: 54/100

Indulge guilt-free with these flavorful Paleo Pistachio Muffins, a healthy baked treat that's perfect for breakfast or snacking! Made with nutrient-rich almond flour, natural honey, and creamy coconut oil, these muffins are entirely gluten-free, dairy-free, and Paleo-approved. Chopped pistachios add a delightful crunch and nutty flavor, while hints of vanilla and a splash of apple cider vinegar bring balance and subtle zest to each bite. These muffins are prepped in just 15 minutes and baked to golden perfection in under half an hour, making them an easy yet impressive addition to your Paleo baking repertoire. Perfectly moist and subtly sweet, they’re finished with a sprinkle of pistachios on top for a visually irresistible touch. Whether you're looking for a wholesome snack or a crowd-pleasing brunch treat, these muffins deliver on taste, texture, and health-conscious ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups almond flour
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.25 cup coconut oil, melted
  • 0.5 cup honey
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 0.25 cup unsweetened almond milk
  • 0.75 cup pistachios, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a muffin tin with 12 muffin liners.

2

In a large bowl, whisk together the almond flour, baking soda, and salt.

3

In a separate medium bowl, whisk the melted coconut oil, honey, eggs, vanilla extract, and apple cider vinegar until well combined.

4

Combine the wet ingredients with the dry ingredients and mix until fully incorporated.

5

Gently stir in the unsweetened almond milk until the batter is smooth and well mixed.

6

Fold in the chopped pistachios, saving a little to sprinkle on top of the muffins.

7

Divide the batter evenly among the prepared muffin liners, filling each liner about two-thirds full.

8

Sprinkle the reserved chopped pistachios on top of the batter in each muffin cup.

9

Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.

10

Allow muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy your delicious Paleo Pistachio Muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
2875
cal
85.9g
protein
174.7g
carbs
224.8g
fat

Nutrition Facts

1 serving (713.9g)
Calories
2875
% Daily Value*
Total Fat 224.8 g 288%
Saturated Fat 67.0 g 335%
Polyunsaturated Fat 0.2 g
Cholesterol 558 mg 186%
Sodium 2105 mg 92%
Total Carbohydrate 174.7 g 64%
Dietary Fiber 33.1 g 118%
Total Sugars 114.0 g
Protein 85.9 g 172%
Vitamin D 3.6 mcg 18%
Calcium 733 mg 56%
Iron 14.9 mg 83%
Potassium 1516 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
11.2%%
66.0%%
Fat: 2023 cal (66.0%%)
Protein: 343 cal (11.2%%)
Carbs: 698 cal (22.8%%)