Nutrition Facts for Paleo pistachio mousse cake
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Paleo Pistachio Mousse Cake

Image of Paleo Pistachio Mousse Cake
Nutriscore Rating: 58/100

Indulge in the creamy decadence of a Paleo Pistachio Mousse Cake, where wholesome ingredients meet gourmet flair. This gluten-free and dairy-free dessert features a nutty almond-pistachio crust, layered with a velvety coconut cream mousse infused with blooming gelatin for a perfectly smooth texture. Topped with rich dark chocolate and a sprinkle of chopped pistachios, every slice is both visually stunning and irresistibly delicious. Easy to make in just 30 minutes of prep time, this Paleo-friendly treat is ideal for refined palates and special occasions, offering a perfect balance of indulgence and health-conscious simplicity.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Raw pistachios
  • 1.5 cups Almond flour
  • 0.5 cup Coconut oil
  • 0.25 cup Maple syrup
  • 1 cup Coconut cream
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Gelatin
  • 0.25 cup Water
  • 5 ounces Dark chocolate (85% cacao or higher)
  • 0.5 cup Chopped pistachios
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 350°F (175°C). Line the bottom of an 8-inch springform pan with parchment paper.

2

In a food processor, pulse raw pistachios until finely ground. Add the almond flour and blend again until well combined.

3

Add 0.25 cup of melted coconut oil and 2 tablespoons of maple syrup to the pistachio-almond mixture. Blend until the mixture starts to stick together.

4

Press the crust mixture firmly and evenly into the bottom of the prepared springform pan. Bake for 10 minutes until lightly golden. Remove and allow to cool completely.

5

In a small bowl, sprinkle gelatin over 0.25 cup of cold water. Let it sit for about 5 minutes to bloom.

6

In a saucepan over low heat, combine the coconut cream and 2 tablespoons of maple syrup. Stir until well mixed and warmed but not simmering.

7

Add the bloomed gelatin to the saucepan and stir constantly until the gelatin completely dissolves. Remove from heat.

8

Pour the mixture into a bowl, stir in the vanilla extract, and allow it to cool.

9

Meanwhile, melt the dark chocolate either in a microwave-safe bowl in 20-second increments or over a double boiler.

10

Once the coconut cream mixture starts to thicken, fold in most of the chopped pistachios, reserving some for topping.

11

Pour the mousse layer over the cooled crust, smoothing the top with a spatula.

12

Drizzle or spread the melted dark chocolate over the mousse layer. Sprinkle the reserved chopped pistachios on top.

13

Refrigerate the cake for at least 4 hours, or until the mousse has set completely.

14

To serve, carefully remove the sides of the springform pan and transfer the cake to a serving plate.

Cooking Tip: Take your time with each step for the best results!
632
cal
11.7g
protein
42.4g
carbs
49.6g
fat

Nutrition Facts

1 serving (127.5g)
Calories
632
% Daily Value*
Total Fat 49.6 g 64%
Saturated Fat 23.7 g 119%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 6.9 g 25%
Total Sugars 27.8 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 3.6 mg 20%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
7.1%%
67.3%%
Fat: 3570 cal (67.3%%)
Protein: 374 cal (7.1%%)
Carbs: 1359 cal (25.6%%)