Paleo Pineapple Sorbet
Indulge in the tropical sweetness of Paleo Pineapple Sorbet, a perfectly refreshing treat that's both healthy and easy to make! With just three wholesome ingredients—fresh pineapple, hydrating coconut water, and a touch of raw honey—this dairy-free sorbet is loaded with natural flavors and free from refined sugars. It requires minimal prep and no cooking, making it a quick yet impressive dessert perfect for summer days. Whether you enjoy it as a creamy soft-serve or scoopable frozen delight after an additional chill, this recipe caters to paleo diets and anyone seeking a guilt-free indulgence. Packed with bright citrusy notes and subtle coconut undertones, it's a delicious way to savor nature's finest ingredients in their purest form.
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Recipe Information
Ingredients
- 1 whole Fresh pineapple
- 0.5 cup Coconut water
- 2 tablespoons Raw honey
Instructions
Begin by preparing the pineapple. Peel and core the pineapple, cutting it into small chunks.
Place the pineapple chunks onto a baking sheet lined with parchment paper. Ensure the chunks are spread out evenly in a single layer.
Freeze the pineapple chunks for at least 4 hours, or until completely frozen.
Once the pineapple is frozen, remove it from the freezer and allow it to sit at room temperature for about 5 minutes to slightly thaw.
Transfer the slightly thawed pineapple chunks into a blender or food processor. Add the coconut water and raw honey.
Blend the mixture on high speed until smooth and creamy, scraping down the sides as needed to ensure everything is combined.
If the sorbet is too thick, you can add a little more coconut water, one tablespoon at a time, until the desired consistency is reached.
Taste the sorbet and add more honey if additional sweetness is desired.
Serve the sorbet immediately for a soft-serve texture or transfer the mixture to an airtight container and freeze for another 1-2 hours for a firmer texture.
Scoop into bowls and enjoy your refreshing Paleo Pineapple Sorbet!
Nutrition Facts
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 135 mg | 6% | |
| Total Carbohydrate | 158.6 g | 58% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 124.0 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1287 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
