Nutrition Facts for Paleo pickled onion slaw

Paleo Pickled Onion Slaw

Image of Paleo Pickled Onion Slaw
Nutriscore Rating: 72/100

Bright, tangy, and irresistibly fresh, this Paleo Pickled Onion Slaw is a vibrant mix of crisp green and purple cabbage, crunchy carrots, and zesty pickled red onions infused with apple cider vinegar. Perfectly balanced with a honey-sweetened brine, fresh cilantro, and a citrusy lime and olive oil dressing, this slaw is paleo-friendly and naturally gluten-free. Whether you're looking for a flavorful side dish to complement grilled meats, a topping for tacos, or a refreshing addition to your summer spread, this easy-to-make recipe is packed with texture, color, and wholesome ingredients. Ready in just 30 minutes, it offers a healthy twist on classic coleslaw that's sure to please your taste budsβ€”and your guests!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 red onion
  • 1 cup apple cider vinegar
  • 1 cup water
  • 1 teaspoon sea salt
  • 1 tablespoon honey
  • 3 cups green cabbage
  • 1 cup purple cabbage
  • 2 carrots
  • 0.25 cup fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 0.5 teaspoon pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thinly slice the red onion and place it in a medium bowl.

2

In a saucepan, combine apple cider vinegar, water, sea salt, and honey. Bring to a boil over medium heat.

3

Pour the hot vinegar mixture over the red onions in the bowl. Let it sit for at least 30 minutes, or until the onions turn a vibrant pink and are pickled.

4

While the onions are pickling, thinly shred the green and purple cabbages and place them in a large mixing bowl.

5

Peel and grate the carrots, adding them to the same mixing bowl with the cabbages.

6

Chop the fresh cilantro and add it to the vegetable mix.

7

In a small bowl, whisk together the olive oil, lime juice, and pepper to create the dressing.

8

Drain the pickled onions, discarding the liquid, and add them to the cabbage and carrot mix.

9

Pour the dressing over the slaw mixture, tossing everything together to ensure it is evenly coated.

10

Taste and adjust seasoning if desired. Serve immediately or chill in the refrigerator for an hour to let the flavors meld before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
581
cal
7.1g
protein
70.5g
carbs
28.8g
fat

Nutrition Facts

1 serving (1185.8g)
Calories
581
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2513 mg 109%
Total Carbohydrate 70.5 g 26%
Dietary Fiber 14.0 g 50%
Total Sugars 42.3 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 2.9 mg 16%
Potassium 1543 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
5.0%%
45.5%%
Fat: 259 cal (45.5%%)
Protein: 28 cal (5.0%%)
Carbs: 282 cal (49.5%%)